Starting soon so can anyone post some mistakes you have learnt from cutting? like never eat too little carbs or anything
Mistakes you guys have made when cutting? when i did my first cut back in 2007, i ate too little, especially carbs and fat. make sure you keep those important nutrients within your plan.
Mistakes you guys have made when cutting? This.. have u ever bulked?? Do u kno ur body well enough.. Mistakes.. binging.. Uhhh that and being to restricting thinking you only gotta eat bro meals.. don't get me wrong I eat alot of chicken and brocoli butvi also indulge in weight watchers. Cakes.. cousin sub and basically anything still hitting my macros
Mistakes you guys have made when cutting? - Not getting enough protein - Eating way too little, which lead to binging - Binging .. lol, one day backwards takes many days to recover from - Not using EC stack >>>>>
Mistakes you guys have made when cutting? Thanks man i read that its different for everyone but would 0.5g fat / lbm 1g protein / lbm be a good starting base? Also Carb cycling with 200g/400g smart idea? I kinda don't wanna lose many if any muscle
Mistakes you guys have made when cutting? Cutting with no appreciable LBM. Build a solid foundation first - inclusive of strength.