• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
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    Page 6 of 44
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    1. Tom White @gymtoto

      How to become a Personal Trainer.

      Tom White @gymtoto, Oct 22, 2016
      Replies:
      2
      Views:
      978
      Tom White @gymtoto
      Tom White @gymtoto
      Oct 23, 2016
    2. Editor

      Why do you want to get fit?

      Editor, Oct 19, 2016
      Replies:
      0
      Views:
      799
      Editor
      Editor
      Oct 19, 2016
    3. laxgoaliesrhs

      My Tricep routine too much?

      laxgoaliesrhs, Oct 13, 2012 ... 2
      Replies:
      11
      Views:
      3,087
      Newstarter
      Newstarter
      Oct 18, 2016
    4. Newstarter

      What do you wear when training at the gym?

      Newstarter, Oct 14, 2016
      Replies:
      1
      Views:
      840
      admin
      admin
      Oct 17, 2016
    5. Newstarter

      Should I keep a fitness diary?

      Newstarter, Oct 10, 2016
      Replies:
      3
      Views:
      772
      Newstarter
      Newstarter
      Oct 14, 2016
    6. MarkB

      How many hours a day do you train/exercise?

      MarkB, Sep 19, 2016
      Replies:
      2
      Views:
      839
      MarkB
      MarkB
      Oct 12, 2016
    7. Tom White @gymtoto

      Why you go to the gym. Know before you do.

      Tom White @gymtoto, Oct 8, 2016
      Replies:
      3
      Views:
      888
      MarkB
      MarkB
      Oct 12, 2016
    8. Tom White @gymtoto

      15 simple tips for Bodybuilding Beginners.

      Tom White @gymtoto, Sep 28, 2016 ... 2
      Replies:
      13
      Views:
      2,957
      MarkB
      MarkB
      Oct 12, 2016
    9. admin

      10 reasons to get fit

      admin, Oct 8, 2016
      Replies:
      2
      Views:
      777
      Newstarter
      Newstarter
      Oct 11, 2016
    10. admin

      The preworkout market exploded over the past ten years

      admin, Oct 8, 2016
      Replies:
      1
      Views:
      787
      Newstarter
      Newstarter
      Oct 10, 2016
    11. Tom White @gymtoto

      Training to failure. Are you doing it right?

      Tom White @gymtoto, Sep 22, 2016
      Replies:
      3
      Views:
      949
      MarkB
      MarkB
      Oct 5, 2016
    12. Tom White @gymtoto

      Important information for beginners starting your training lifestyle.

      Tom White @gymtoto, Oct 3, 2016
      Replies:
      3
      Views:
      819
      MarkB
      MarkB
      Oct 5, 2016
    13. Newstarter

      What is the safe heart rate when relaxing and exercising?

      Newstarter, Sep 17, 2016
      Replies:
      2
      Views:
      841
      Newstarter
      Newstarter
      Oct 4, 2016
    14. Vash

      Am I doing the right thing to skip workout when not getting enough sleep?

      Vash, May 5, 2016 ... 2
      Replies:
      16
      Views:
      5,282
      admin
      admin
      Oct 1, 2016
    15. MarkB

      Does anyone have a simple training regime they could post?

      MarkB, Sep 19, 2016
      Replies:
      3
      Views:
      1,097
      Newstarter
      Newstarter
      Oct 1, 2016
    16. Newstarter

      What should I weigh after increasing my muscle content?

      Newstarter, Sep 17, 2016
      Replies:
      5
      Views:
      1,109
      Newstarter
      Newstarter
      Oct 1, 2016
    17. WilliamV

      Is swimming а gооd wаy tо build up musсlеs?

      WilliamV, May 3, 2016
      Replies:
      3
      Views:
      1,155
      MarkB
      MarkB
      Sep 6, 2016
    18. MarkB

      Training alone or with a partner, which is best?

      MarkB, Aug 29, 2016
      Replies:
      2
      Views:
      862
      MarkB
      MarkB
      Sep 6, 2016
    19. MarkB

      10 reasons to get fit

      MarkB, Aug 29, 2016
      Replies:
      1
      Views:
      734
      Newstarter
      Newstarter
      Aug 29, 2016
    20. WilliamV

      Hоw dо prisоnеrs gеt sо musсulаr?

      WilliamV, May 3, 2016
      Replies:
      1
      Views:
      974
      MarkB
      MarkB
      Aug 9, 2016
    Showing threads 101 to 120 of 867

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