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    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      41
      Posts:
      544
      ilovebenching Latest: How to Save $50,000 in 1 year (starting from $1000) ilovebenching, Apr 9, 2025
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    Page 37 of 47
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    1. suighja

      How do I get Thor's amazingly godlike body?

      suighja, May 25, 2012 ... 2
      Replies:
      17
      Views:
      2,440
      Bernatek
      Bernatek
      May 25, 2012
    2. jailynn24hb

      My workout/Question on bench????

      jailynn24hb, May 24, 2012 ... 2
      Replies:
      12
      Views:
      2,356
      crormaSoila18
      crormaSoila18
      May 24, 2012
    3. Canellesao

      Dorian Yates' Blood & Guts

      Canellesao, May 24, 2012 ... 2
      Replies:
      10
      Views:
      2,767
      Korporalegq
      Korporalegq
      May 24, 2012
    4. Capone

      Masturbation

      Capone, May 24, 2012 ... 2 3
      Replies:
      28
      Views:
      4,488
      suighja
      suighja
      May 24, 2012
    5. Canellesao

      Gaining weight but not looking big.

      Canellesao, May 24, 2012 ... 2
      Replies:
      10
      Views:
      2,526
      jailynn24hb
      jailynn24hb
      May 24, 2012
    6. vijugati8g

      Acne Problems ...

      vijugati8g, May 24, 2012 ... 2
      Replies:
      12
      Views:
      2,334
      baletki
      baletki
      May 24, 2012
    7. crormaSoila18

      How's my squat form?

      crormaSoila18, May 23, 2012 ... 2
      Replies:
      12
      Views:
      2,519
      casse
      casse
      May 24, 2012
    8. alomjabpd

      Are these peanuts ok?

      alomjabpd, May 23, 2012 ... 2
      Replies:
      15
      Views:
      2,301
      alomjabpd
      alomjabpd
      May 24, 2012
    9. butjhaphoyk

      calling out EricKanevskiy, mmawhatever, and whoever else clutters this place with bs

      butjhaphoyk, May 23, 2012 ... 2 3
      Replies:
      26
      Views:
      4,064
      masoven4u
      masoven4u
      May 23, 2012
    10. laxgoaliesrhs

      What supplement should I take?

      laxgoaliesrhs, May 23, 2012
      Replies:
      9
      Views:
      1,283
      jailynn24hb
      jailynn24hb
      May 23, 2012
    11. remstation

      Will this work for a bulk?

      remstation, May 22, 2012 ... 2
      Replies:
      11
      Views:
      2,644
      emininojiq
      emininojiq
      May 22, 2012
    12. Canellesao

      Bad Day / Reps Loss

      Canellesao, May 22, 2012 ... 2
      Replies:
      16
      Views:
      2,992
      Capone
      Capone
      May 22, 2012
    13. Capone

      U mirin' arms brah?

      Capone, May 22, 2012 ... 2
      Replies:
      13
      Views:
      2,624
      emininojiq
      emininojiq
      May 22, 2012
    14. remstation

      Please help me make a program, I'm tired of being pathetic

      remstation, May 21, 2012 ... 2
      Replies:
      18
      Views:
      3,017
      Raleoxilevz
      Raleoxilevz
      May 21, 2012
    15. parnassto

      Calling out Spiderman

      parnassto, May 21, 2012 ... 2
      Replies:
      17
      Views:
      2,537
      Raleoxilevz
      Raleoxilevz
      May 21, 2012
    16. fa2nzg

      Favourite bulking foods

      fa2nzg, May 21, 2012 ... 2
      Replies:
      15
      Views:
      2,300
      alomjabpd
      alomjabpd
      May 21, 2012
    17. parnassto

      how often for abs?

      parnassto, May 21, 2012
      Replies:
      9
      Views:
      1,189
      crormaSoila18
      crormaSoila18
      May 21, 2012
    18. emininojiq

      Another teen looking to get big, one specific question

      emininojiq, May 20, 2012 ... 2
      Replies:
      13
      Views:
      2,848
      crormaSoila18
      crormaSoila18
      May 20, 2012
    19. remstation

      Alcohol

      remstation, May 20, 2012 ... 2
      Replies:
      11
      Views:
      2,641
      crormaSoila18
      crormaSoila18
      May 20, 2012
    20. jailynn24hb

      Do You Correct People?

      jailynn24hb, May 20, 2012 ... 2
      Replies:
      19
      Views:
      2,557
      alomjabpd
      alomjabpd
      May 20, 2012
    Showing threads 721 to 740 of 937

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