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    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      41
      Posts:
      544
      ilovebenching Latest: How to Save $50,000 in 1 year (starting from $1000) ilovebenching, Apr 9, 2025
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    Page 35 of 47
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    1. Raleoxilevz

      popping in to say hi

      Raleoxilevz, Jun 2, 2012 ... 2
      Replies:
      14
      Views:
      2,126
      Canellesao
      Canellesao
      Jun 2, 2012
    2. baletki

      Breast Lumps and no Im not a girl.

      baletki, May 31, 2012
      Replies:
      9
      Views:
      1,603
      vijugati8g
      vijugati8g
      Jun 1, 2012
    3. Raleoxilevz

      Puke during a workout.

      Raleoxilevz, May 31, 2012 ... 2
      Replies:
      10
      Views:
      2,380
      barquearnu
      barquearnu
      May 31, 2012
    4. herunder88

      Please Help Me!

      herunder88, May 30, 2012 ... 2
      Replies:
      15
      Views:
      2,223
      jailynn24hb
      jailynn24hb
      May 31, 2012
    5. parnassto

      Calling out the Entire Teen Section (gtfih)

      parnassto, May 30, 2012 ... 2
      Replies:
      18
      Views:
      2,869
      remstation
      remstation
      May 31, 2012
    6. Raleoxilevz

      Does being fat give you big calves?

      Raleoxilevz, May 30, 2012 ... 2
      Replies:
      10
      Views:
      2,548
      laxgoaliesrhs
      laxgoaliesrhs
      May 30, 2012
    7. emininojiq

      Working out 6 days a week: Hear me out on this!

      emininojiq, May 30, 2012 ... 2
      Replies:
      19
      Views:
      3,291
      emininojiq
      emininojiq
      May 30, 2012
    8. remstation

      Teen Bulk Supplements!!

      remstation, May 29, 2012 ... 2
      Replies:
      14
      Views:
      3,580
      HARRY
      HARRY
      May 30, 2012
    9. jailynn24hb

      low intensity cardio vs interval training cardio

      jailynn24hb, May 29, 2012 ... 2
      Replies:
      14
      Views:
      2,882
      HARRY
      HARRY
      May 30, 2012
    10. baletki

      Specialty Weight Gain Shake!

      baletki, May 29, 2012 ... 2
      Replies:
      11
      Views:
      2,627
      Raleoxilevz
      Raleoxilevz
      May 29, 2012
    11. jailynn24hb

      No Gym, no equipment & no weights.....

      jailynn24hb, May 29, 2012 ... 2
      Replies:
      18
      Views:
      2,734
      Canellesao
      Canellesao
      May 29, 2012
    12. defelqy

      R.I.P Eric Kanevskiy

      defelqy, May 29, 2012
      Replies:
      9
      Views:
      1,824
      jailynn24hb
      jailynn24hb
      May 29, 2012
    13. crormaSoila18

      What is a creatine monohydrate ?

      crormaSoila18, May 28, 2012 ... 2 3
      Replies:
      20
      Views:
      3,816
      baletki
      baletki
      May 29, 2012
    14. Raleoxilevz

      It's physically impossible for me to bulk

      Raleoxilevz, May 28, 2012 ... 2 3
      Replies:
      25
      Views:
      3,694
      Canellesao
      Canellesao
      May 28, 2012
    15. masoven4u

      I take 3 protein shakes a day but I'm not getting bigger

      masoven4u, May 28, 2012 ... 2 3
      Replies:
      26
      Views:
      4,384
      alomjabpd
      alomjabpd
      May 28, 2012
    16. suighja

      You young guys with women problems, a workout for your mind.

      suighja, May 28, 2012 ... 2
      Replies:
      14
      Views:
      2,823
      baletki
      baletki
      May 28, 2012
    17. Raleoxilevz

      Can Bench More Without Thumbs

      Raleoxilevz, May 28, 2012 ... 2
      Replies:
      11
      Views:
      2,185
      herunder88
      herunder88
      May 28, 2012
    18. defelqy

      "Skinny fat" problem, PICS PROVIDED

      defelqy, May 28, 2012 ... 2
      Replies:
      13
      Views:
      3,110
      crormaSoila18
      crormaSoila18
      May 28, 2012
    19. jailynn24hb

      Ask a bodybuilding competitor anything!

      jailynn24hb, May 28, 2012 ... 2
      Replies:
      17
      Views:
      2,918
      barquearnu
      barquearnu
      May 28, 2012
    20. Korporalegq

      Stop sex and masturbation read this now

      Korporalegq, May 28, 2012 ... 2
      Replies:
      15
      Views:
      2,931
      jailynn24hb
      jailynn24hb
      May 28, 2012
    Showing threads 681 to 700 of 937

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