• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      42
      Posts:
      546
      Robertbozic Latest: Sculpt Your Ultimate Lower Body: Bruna Lima Shares Her Exact Secret Glute Workout Routine Robertbozic, May 27, 2026
      RSS
    Page 28 of 48
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. baletki

      Deadlift form check

      baletki, Jul 21, 2012 ... 2
      Replies:
      10
      Views:
      2,563
      herunder88
      herunder88
      Jul 22, 2012
    2. jailynn24hb

      So i got fat again...

      jailynn24hb, Jul 21, 2012 ... 2
      Replies:
      15
      Views:
      2,684
      baletki
      baletki
      Jul 21, 2012
    3. fa2nzg

      Rep Wars

      fa2nzg, Jul 18, 2012 ... 2
      Replies:
      15
      Views:
      2,641
      vijugati8g
      vijugati8g
      Jul 19, 2012
    4. laxgoaliesrhs

      Zyzz or Naso?

      laxgoaliesrhs, Jul 18, 2012 ... 2 3
      Replies:
      21
      Views:
      3,818
      masoven4u
      masoven4u
      Jul 18, 2012
    5. vijugati8g

      Clean bulk for first time need advice!

      vijugati8g, Jul 18, 2012 ... 2
      Replies:
      14
      Views:
      2,842
      Canellesao
      Canellesao
      Jul 18, 2012
    6. masoven4u

      What do you do to record what you eat everyday?

      masoven4u, Jul 18, 2012 ... 2
      Replies:
      19
      Views:
      3,119
      Korporalegq
      Korporalegq
      Jul 18, 2012
    7. suighja

      Steroids: Worth it or not?

      suighja, Jul 17, 2012 ... 2 3
      Replies:
      26
      Views:
      4,324
      Raleoxilevz
      Raleoxilevz
      Jul 18, 2012
    8. laxgoaliesrhs

      That feeling you get at the end of the day....

      laxgoaliesrhs, Jul 17, 2012 ... 2
      Replies:
      17
      Views:
      2,729
      Rodney
      Rodney
      Jul 17, 2012
    9. suighja

      weighted dips. (pic)

      suighja, Jul 17, 2012 ... 2
      Replies:
      17
      Views:
      2,922
      laxgoaliesrhs
      laxgoaliesrhs
      Jul 17, 2012
    10. parnassto

      How to raise Your Bench Press Instantly!

      parnassto, Jul 17, 2012 ... 2
      Replies:
      12
      Views:
      2,794
      herunder88
      herunder88
      Jul 17, 2012
    11. Canellesao

      Ready to Tone! Please help

      Canellesao, Jul 17, 2012 ... 2
      Replies:
      10
      Views:
      2,167
      suighja
      suighja
      Jul 17, 2012
    12. Capone

      Cardio while bulking?

      Capone, Jul 17, 2012
      Replies:
      9
      Views:
      1,478
      suighja
      suighja
      Jul 17, 2012
    13. alomjabpd

      The Art Of...

      alomjabpd, Jul 17, 2012 ... 2
      Replies:
      10
      Views:
      1,838
      baletki
      baletki
      Jul 17, 2012
    14. Korporalegq

      ITT aware you on the next king of aesthetics

      Korporalegq, Jul 17, 2012 ... 2
      Replies:
      14
      Views:
      2,279
      baletki
      baletki
      Jul 17, 2012
    15. jailynn24hb

      Why don't you guys talk more about keto

      jailynn24hb, Jul 16, 2012 ... 2
      Replies:
      12
      Views:
      2,550
      vijugati8g
      vijugati8g
      Jul 17, 2012
    16. emininojiq

      Should I try IF?

      emininojiq, Jul 16, 2012 ... 2
      Replies:
      15
      Views:
      1,827
      diksdiks
      diksdiks
      Jul 16, 2012
    17. masoven4u

      Hey guys, I have a few questions about Creatine

      masoven4u, Jul 16, 2012 ... 2 3
      Replies:
      22
      Views:
      4,257
      vijugati8g
      vijugati8g
      Jul 16, 2012
    18. fa2nzg

      Teens and Test Boosters??

      fa2nzg, Jul 16, 2012 ... 2
      Replies:
      11
      Views:
      2,271
      emininojiq
      emininojiq
      Jul 16, 2012
    19. alomjabpd

      Why are GNC employees so annoying?

      alomjabpd, Jul 16, 2012 ... 2
      Replies:
      12
      Views:
      3,160
      defelqy
      defelqy
      Jul 16, 2012
    20. casse

      Finally got muscle ups! (vid)

      casse, Jul 16, 2012 ... 2
      Replies:
      10
      Views:
      2,916
      baletki
      baletki
      Jul 16, 2012
    Showing threads 541 to 560 of 942

    Thread Display Options

    Loading...
    Page 28 of 48

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice