• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      42
      Posts:
      546
      Robertbozic Latest: Sculpt Your Ultimate Lower Body: Bruna Lima Shares Her Exact Secret Glute Workout Routine Robertbozic, May 27, 2026
      RSS
    Page 26 of 48
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. remstation

      Razor8?

      remstation, Jul 30, 2012 ... 2
      Replies:
      19
      Views:
      2,390
      yesun
      yesun
      Jul 30, 2012
    2. suighja

      So.. i'm watching the Olympic weightlifting..

      suighja, Jul 30, 2012 ... 2
      Replies:
      17
      Views:
      2,471
      vijugati8g
      vijugati8g
      Jul 30, 2012
    3. remstation

      Skinny Fat?

      remstation, Jul 29, 2012 ... 2
      Replies:
      12
      Views:
      2,490
      emininojiq
      emininojiq
      Jul 30, 2012
    4. Tulini

      13 Weeks Out (pic)

      Tulini, Jul 28, 2012 ... 2 3
      Replies:
      23
      Views:
      4,111
      laxgoaliesrhs
      laxgoaliesrhs
      Jul 29, 2012
    5. alomjabpd

      A cheap way to bring more calories into your diet?

      alomjabpd, Jul 29, 2012 ... 2
      Replies:
      12
      Views:
      2,572
      herunder88
      herunder88
      Jul 29, 2012
    6. casse

      What body type am I?

      casse, Jul 28, 2012 ... 2
      Replies:
      10
      Views:
      2,871
      alomjabpd
      alomjabpd
      Jul 29, 2012
    7. jailynn24hb

      First Time At Gym Questions

      jailynn24hb, Jul 28, 2012
      Replies:
      9
      Views:
      1,639
      crormaSoila18
      crormaSoila18
      Jul 28, 2012
    8. parnassto

      Bicep growth ? Good ? Bad ?

      parnassto, Jul 28, 2012 ... 2
      Replies:
      19
      Views:
      2,926
      crormaSoila18
      crormaSoila18
      Jul 28, 2012
    9. masoven4u

      17 y/o's show me your stats.

      masoven4u, Jul 28, 2012 ... 2
      Replies:
      14
      Views:
      2,471
      masoven4u
      masoven4u
      Jul 28, 2012
    10. n1du0f

      Hodge Twins are anorexic now??

      n1du0f, Jul 28, 2012 ... 2
      Replies:
      17
      Views:
      2,100
      laxgoaliesrhs
      laxgoaliesrhs
      Jul 28, 2012
    11. casse

      My shoulders are too wide and I don't work out!

      casse, Jul 28, 2012 ... 2
      Replies:
      16
      Views:
      2,774
      defelqy
      defelqy
      Jul 28, 2012
    12. parnassto

      P90X is impossible, alternatives?

      parnassto, Jul 27, 2012 ... 2 3
      Replies:
      27
      Views:
      4,305
      masoven4u
      masoven4u
      Jul 28, 2012
    13. parnassto

      too much protein bad?

      parnassto, Jul 27, 2012 ... 2
      Replies:
      11
      Views:
      2,401
      jailynn24hb
      jailynn24hb
      Jul 28, 2012
    14. parnassto

      Strong unaware ITT

      parnassto, Jul 27, 2012 ... 2 3
      Replies:
      22
      Views:
      4,353
      jailynn24hb
      jailynn24hb
      Jul 27, 2012
    15. masoven4u

      I show you true atg squat.

      masoven4u, Jul 27, 2012 ... 2
      Replies:
      14
      Views:
      2,704
      djbuffnstuff
      djbuffnstuff
      Jul 27, 2012
    16. parnassto

      Who here can bench 350+?

      parnassto, Jul 27, 2012 ... 2
      Replies:
      16
      Views:
      2,453
      crormaSoila18
      crormaSoila18
      Jul 27, 2012
    17. alomjabpd

      For All Those Crossfit Phaggots

      alomjabpd, Jul 26, 2012 ... 2 3
      Replies:
      22
      Views:
      4,010
      Canellesao
      Canellesao
      Jul 27, 2012
    18. alomjabpd

      Are you a good poster? If you think you deserve more reps, GTFIH

      alomjabpd, Jul 26, 2012 ... 2
      Replies:
      18
      Views:
      2,714
      baletki
      baletki
      Jul 26, 2012
    19. defelqy

      Da FUQ Kanevskiy

      defelqy, Jul 26, 2012 ... 2 3
      Replies:
      22
      Views:
      3,925
      fa2nzg
      fa2nzg
      Jul 26, 2012
    20. parnassto

      Thermogenic, help please

      parnassto, Jul 26, 2012
      Replies:
      9
      Views:
      1,127
      baletki
      baletki
      Jul 26, 2012
    Showing threads 501 to 520 of 942

    Thread Display Options

    Loading...
    Page 26 of 48

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice