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  • Training

    A weight-training and muscle-building forum for discussing workout routines, exercise technique, training splits and progressive overload. Ask questions about strength training, improving exercise form and building muscle, or use our interactive muscle map and exercise finder to plan your next workout.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    1. Online Journals

      Create a personal bodybuilding or fitness training journal to record your workouts, strength gains, measurements and weekly progress. Share your goals, track what is working and receive encouragement and constructive feedback from other Real Muscle Forum members.
      Discussions:
      42
      Posts:
      546
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    1. alomjabpd
      Replies:
      21
      Views:
      4,836
    2. baletki
      Replies:
      9
      Views:
      2,000
    3. remstation
      Replies:
      17
      Views:
      3,601
    4. crormaSoila18
      Replies:
      16
      Views:
      3,293
    5. parnassto
      Replies:
      14
      Views:
      3,045
    6. jailynn24hb
      Replies:
      16
      Views:
      2,534
    7. jailynn24hb
      Replies:
      11
      Views:
      3,756
    8. vijugati8g
      Replies:
      10
      Views:
      2,954
    9. Capone
      Replies:
      11
      Views:
      2,652
    10. Canellesao
      Replies:
      19
      Views:
      2,869
    11. parnassto
      Replies:
      10
      Views:
      2,550
    12. herunder88
      Replies:
      17
      Views:
      3,379
    13. casse
      Replies:
      19
      Views:
      3,521
    14. emininojiq
      Replies:
      11
      Views:
      2,894
    15. remstation
      Replies:
      25
      Views:
      5,152
    16. casse
      Replies:
      12
      Views:
      2,634
    17. Capone
      Replies:
      13
      Views:
      3,158
    18. jailynn24hb
      Replies:
      14
      Views:
      2,734
    19. suighja
      Replies:
      20
      Views:
      4,744
    20. laxgoaliesrhs
      Replies:
      17
      Views:
      4,477

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