• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      41
      Posts:
      544
      ilovebenching Latest: How to Save $50,000 in 1 year (starting from $1000) ilovebenching, Apr 9, 2025
      RSS
    Page 20 of 47
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. parnassto

      How to bulk during school hours

      parnassto, Aug 25, 2012 ... 2
      Replies:
      14
      Views:
      2,793
      alomjabpd
      alomjabpd
      Aug 25, 2012
    2. jailynn24hb

      Who "deloads" and why??

      jailynn24hb, Aug 25, 2012 ... 2
      Replies:
      16
      Views:
      2,327
      emininojiq
      emininojiq
      Aug 25, 2012
    3. jailynn24hb

      Strength of Teen misc? *reps for relevant replies*

      jailynn24hb, Aug 25, 2012 ... 2
      Replies:
      11
      Views:
      3,479
      emininojiq
      emininojiq
      Aug 25, 2012
    4. vijugati8g

      chest / tri's day

      vijugati8g, Aug 24, 2012 ... 2
      Replies:
      10
      Views:
      2,691
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 24, 2012
    5. Capone

      where can you buy chains?

      Capone, Aug 23, 2012 ... 2
      Replies:
      11
      Views:
      2,460
      Canellesao
      Canellesao
      Aug 24, 2012
    6. Canellesao

      Nutrient Timing = A myth?

      Canellesao, Aug 23, 2012 ... 2
      Replies:
      19
      Views:
      2,668
      jailynn24hb
      jailynn24hb
      Aug 23, 2012
    7. parnassto

      Standing or seated miltary press?

      parnassto, Aug 22, 2012 ... 2
      Replies:
      10
      Views:
      2,353
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 23, 2012
    8. herunder88

      cry for

      herunder88, Aug 22, 2012 ... 2
      Replies:
      17
      Views:
      3,166
      crormaSoila18
      crormaSoila18
      Aug 22, 2012
    9. casse

      Lifting heavy while on low cals?

      casse, Aug 21, 2012 ... 2
      Replies:
      19
      Views:
      3,268
      defelqy
      defelqy
      Aug 21, 2012
    10. emininojiq

      can you get by on 1200 cals?? (SRS)

      emininojiq, Aug 21, 2012 ... 2
      Replies:
      11
      Views:
      2,705
      alomjabpd
      alomjabpd
      Aug 21, 2012
    11. remstation

      starting roids day after tomorrow

      remstation, Aug 20, 2012 ... 2 3
      Replies:
      25
      Views:
      4,817
      emininojiq
      emininojiq
      Aug 21, 2012
    12. casse

      Marijuana and Bodybuilding

      casse, Aug 21, 2012 ... 2
      Replies:
      12
      Views:
      2,392
      crormaSoila18
      crormaSoila18
      Aug 21, 2012
    13. Capone

      Back pain after BLSS?

      Capone, Aug 20, 2012 ... 2
      Replies:
      13
      Views:
      2,917
      vergeeld
      vergeeld
      Aug 21, 2012
    14. jailynn24hb

      How can I start conversation with girls?

      jailynn24hb, Aug 20, 2012 ... 2
      Replies:
      14
      Views:
      2,522
      casse
      casse
      Aug 20, 2012
    15. suighja

      Gym vs everyday life ?

      suighja, Aug 20, 2012 ... 2 3
      Replies:
      20
      Views:
      4,419
      butjhaphoyk
      butjhaphoyk
      Aug 20, 2012
    16. laxgoaliesrhs

      McDonald's during bulking

      laxgoaliesrhs, Aug 19, 2012 ... 2
      Replies:
      17
      Views:
      4,229
      Raleoxilevz
      Raleoxilevz
      Aug 19, 2012
    17. jailynn24hb

      extracellular water retention from creatine mono

      jailynn24hb, Aug 18, 2012 ... 2 3
      Replies:
      21
      Views:
      4,984
      crormaSoila18
      crormaSoila18
      Aug 19, 2012
    18. Canellesao

      Any established training programs that don't include leg workouts?

      Canellesao, Aug 18, 2012 ... 2
      Replies:
      15
      Views:
      3,061
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 19, 2012
    19. masoven4u

      Some routine help, much appreciated tbb.

      masoven4u, Aug 18, 2012 ... 2
      Replies:
      13
      Views:
      2,518
      vijugati8g
      vijugati8g
      Aug 18, 2012
    20. parnassto

      Ronnie colemans day job?

      parnassto, Aug 18, 2012 ... 2
      Replies:
      10
      Views:
      2,418
      remstation
      remstation
      Aug 18, 2012
    Showing threads 381 to 400 of 937

    Thread Display Options

    Loading...
    Page 20 of 47

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice