• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      42
      Posts:
      546
      Robertbozic Latest: Sculpt Your Ultimate Lower Body: Bruna Lima Shares Her Exact Secret Glute Workout Routine Robertbozic, May 27, 2026
      RSS
    Page 20 of 48
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. Raleoxilevz

      Conspiracy Kanevskeet

      Raleoxilevz, Aug 27, 2012 ... 2
      Replies:
      12
      Views:
      1,888
      fa2nzg
      fa2nzg
      Aug 27, 2012
    2. alomjabpd

      I look like a Holocaust survivor (pics)

      alomjabpd, Aug 26, 2012 ... 2 3
      Replies:
      21
      Views:
      4,615
      jailynn24hb
      jailynn24hb
      Aug 27, 2012
    3. baletki

      Most important thing for a bodybuilder?

      baletki, Aug 27, 2012
      Replies:
      9
      Views:
      1,854
      suighja
      suighja
      Aug 27, 2012
    4. remstation

      Freshman vs Senior Year (progress) (reps)

      remstation, Aug 26, 2012 ... 2
      Replies:
      17
      Views:
      3,400
      Korporalegq
      Korporalegq
      Aug 26, 2012
    5. crormaSoila18

      7 month transformation

      crormaSoila18, Aug 26, 2012 ... 2
      Replies:
      16
      Views:
      3,152
      casse
      casse
      Aug 26, 2012
    6. parnassto

      How to bulk during school hours

      parnassto, Aug 25, 2012 ... 2
      Replies:
      14
      Views:
      2,874
      alomjabpd
      alomjabpd
      Aug 25, 2012
    7. jailynn24hb

      Who "deloads" and why??

      jailynn24hb, Aug 25, 2012 ... 2
      Replies:
      16
      Views:
      2,392
      emininojiq
      emininojiq
      Aug 25, 2012
    8. jailynn24hb

      Strength of Teen misc? *reps for relevant replies*

      jailynn24hb, Aug 25, 2012 ... 2
      Replies:
      11
      Views:
      3,577
      emininojiq
      emininojiq
      Aug 25, 2012
    9. vijugati8g

      chest / tri's day

      vijugati8g, Aug 24, 2012 ... 2
      Replies:
      10
      Views:
      2,767
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 24, 2012
    10. Capone

      where can you buy chains?

      Capone, Aug 23, 2012 ... 2
      Replies:
      11
      Views:
      2,515
      Canellesao
      Canellesao
      Aug 24, 2012
    11. Canellesao

      Nutrient Timing = A myth?

      Canellesao, Aug 23, 2012 ... 2
      Replies:
      19
      Views:
      2,734
      jailynn24hb
      jailynn24hb
      Aug 23, 2012
    12. parnassto

      Standing or seated miltary press?

      parnassto, Aug 22, 2012 ... 2
      Replies:
      10
      Views:
      2,422
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 23, 2012
    13. herunder88

      cry for

      herunder88, Aug 22, 2012 ... 2
      Replies:
      17
      Views:
      3,260
      crormaSoila18
      crormaSoila18
      Aug 22, 2012
    14. casse

      Lifting heavy while on low cals?

      casse, Aug 21, 2012 ... 2
      Replies:
      19
      Views:
      3,360
      defelqy
      defelqy
      Aug 21, 2012
    15. emininojiq

      can you get by on 1200 cals?? (SRS)

      emininojiq, Aug 21, 2012 ... 2
      Replies:
      11
      Views:
      2,774
      alomjabpd
      alomjabpd
      Aug 21, 2012
    16. remstation

      starting roids day after tomorrow

      remstation, Aug 20, 2012 ... 2 3
      Replies:
      25
      Views:
      4,948
      emininojiq
      emininojiq
      Aug 21, 2012
    17. casse

      Marijuana and Bodybuilding

      casse, Aug 21, 2012 ... 2
      Replies:
      12
      Views:
      2,461
      crormaSoila18
      crormaSoila18
      Aug 21, 2012
    18. Capone

      Back pain after BLSS?

      Capone, Aug 20, 2012 ... 2
      Replies:
      13
      Views:
      2,995
      vergeeld
      vergeeld
      Aug 21, 2012
    19. jailynn24hb

      How can I start conversation with girls?

      jailynn24hb, Aug 20, 2012 ... 2
      Replies:
      14
      Views:
      2,597
      casse
      casse
      Aug 20, 2012
    20. suighja

      Gym vs everyday life ?

      suighja, Aug 20, 2012 ... 2 3
      Replies:
      20
      Views:
      4,531
      butjhaphoyk
      butjhaphoyk
      Aug 20, 2012
    Showing threads 381 to 400 of 942

    Thread Display Options

    Loading...
    Page 20 of 48

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice