• Welcome to realmuscleforum.com

    • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      42
      Posts:
      546
      Robertbozic Latest: Sculpt Your Ultimate Lower Body: Bruna Lima Shares Her Exact Secret Glute Workout Routine Robertbozic, May 27, 2026
      RSS
    Page 11 of 48
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. jailynn24hb

      Does going to failure even matter?

      jailynn24hb, Oct 16, 2012 ... 2
      Replies:
      17
      Views:
      5,472
      NickJonathan98
      NickJonathan98
      May 7, 2016
    2. BBBoy

      You split

      BBBoy, May 2, 2016
      Replies:
      5
      Views:
      2,788
      OursIsTheFury
      OursIsTheFury
      May 7, 2016
    3. Lynk

      Best hamstring exercises?

      Lynk, May 6, 2016
      Replies:
      1
      Views:
      1,868
      fcuco
      fcuco
      May 7, 2016
    4. baletki

      Should i eat some pizza?

      baletki, Oct 19, 2012 ... 2 3
      Replies:
      20
      Views:
      8,831
      OursIsTheFury
      OursIsTheFury
      May 6, 2016
    5. barquearnu

      Funniest things youve seen in the gym!!

      barquearnu, Oct 14, 2012 ... 2
      Replies:
      13
      Views:
      4,396
      Vash
      Vash
      May 5, 2016
    6. jailynn24hb

      Bulking advice

      jailynn24hb, Oct 19, 2012 ... 2
      Replies:
      11
      Views:
      5,423
      divinemaredi
      divinemaredi
      May 5, 2016
    7. Lynk

      Body weight training

      Lynk, May 4, 2016
      Replies:
      3
      Views:
      2,759
      fcuco
      fcuco
      May 5, 2016
    8. egrocket

      Vertical Leap

      egrocket, May 18, 2015
      Replies:
      5
      Views:
      3,829
      msquared46
      msquared46
      May 3, 2016
    9. WilliamV

      Pоpulаr quеstiоn:Whаt's thе mоst еffiсiеnt wаy tо build musсlе strеngth?

      WilliamV, May 3, 2016
      Replies:
      0
      Views:
      964
      WilliamV
      WilliamV
      May 3, 2016
    10. Sarasmiles

      Late night workout better than none at all?

      Sarasmiles, Dec 31, 2015
      Replies:
      6
      Views:
      3,665
      OursIsTheFury
      OursIsTheFury
      May 3, 2016
    11. jailynn24hb

      Who here does sumo deadlifts?

      jailynn24hb, Oct 19, 2012 ... 2
      Replies:
      13
      Views:
      6,834
      djordjem87
      djordjem87
      May 2, 2016
    12. BrittanyX3

      Ab exercises

      BrittanyX3, Nov 17, 2012 ... 2
      Replies:
      15
      Views:
      7,379
      mark74
      mark74
      Feb 6, 2014
    13. JoyWilliam1

      the benefits of laughter

      JoyWilliam1, Jan 15, 2014
      Replies:
      0
      Views:
      1,786
      JoyWilliam1
      JoyWilliam1
      Jan 15, 2014
    14. AnnaU93

      Workouts and motivation

      AnnaU93, Mar 24, 2013
      Replies:
      5
      Views:
      2,608
      andie
      andie
      Nov 29, 2013
    15. Sizzling

      At Home Exercises?

      Sizzling, Mar 20, 2013
      Replies:
      6
      Views:
      3,106
      Jenny Spalding
      Jenny Spalding
      Oct 7, 2013
    16. AnnaU93

      Best videos?

      AnnaU93, Apr 2, 2013
      Replies:
      4
      Views:
      2,624
      Jenny Spalding
      Jenny Spalding
      Oct 7, 2013
    17. musclemad

      Simplest Mass Gaining Routine

      musclemad, Mar 29, 2013
      Replies:
      5
      Views:
      2,772
      James McDuffy
      James McDuffy
      Sep 23, 2013
    18. Zest

      What kind of exercises for the rotator cuff?

      Zest, Nov 12, 2012
      Replies:
      4
      Views:
      2,326
      musclemad
      musclemad
      Apr 20, 2013
    19. Khronic

      Deadlifts?

      Khronic, Apr 2, 2013
      Replies:
      5
      Views:
      3,157
      musclemad
      musclemad
      Apr 20, 2013
    20. Zest

      Riding a bike?

      Zest, Nov 9, 2012 ... 2
      Replies:
      13
      Views:
      5,682
      bsge11
      bsge11
      Apr 18, 2013
    Showing threads 201 to 220 of 942

    Thread Display Options

    Loading...
    Page 11 of 48

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice