Sports Training
A sports training forum for discussing strength and conditioning, speed, endurance, mobility and athletic performance. Ask questions, share training programmes and learn how gym-based exercises can support your chosen sport.
What are you working towards?
Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
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Sporting Injuries/Side Effects
Discuss common gym and sporting injuries, training-related pain, rehabilitation experiences and returning to exercise safely. Share experiences and general information, but seek professional medical advice for injuries, persistent pain or worsening symptoms.
- Discussions:
- 9
- Posts:
- 72
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