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    A sports training forum for discussing strength and conditioning, speed, endurance, mobility and athletic performance. Ask questions, share training programmes and learn how gym-based exercises can support your chosen sport.

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    Join the Forum Recent Discussions

    1. Sporting Injuries/Side Effects

      Discuss common gym and sporting injuries, training-related pain, rehabilitation experiences and returning to exercise safely. Share experiences and general information, but seek professional medical advice for injuries, persistent pain or worsening symptoms.
      Discussions:
      9
      Posts:
      72
      Robertbozic Latest: Hypermobility Robertbozic, Apr 2, 2026
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    1. crormaSoila18

      wATcH 18 Texas Tech Red Raiders vs TCU Horned Frogs live Stream NCAA Football Online

      crormaSoila18, Oct 20, 2012
      Replies:
      0
      Views:
      5,971
      diedbarmadbaf
      diedbarmadbaf
      Oct 20, 2012
    2. suighja

      (((((ETV))))) wATcH South Florida Bulls vs 16 Louisville Cardinals live Stream NCAA F

      suighja, Oct 20, 2012
      Replies:
      0
      Views:
      9,650
      diningroomh5
      diningroomh5
      Oct 20, 2012
    3. baletki

      LIVE wATcH Florida Intl. Golden Panthers vs Troy Trojans live Stream NCAA Football

      baletki, Oct 19, 2012
      Replies:
      0
      Views:
      9,485
      dearthuf
      dearthuf
      Oct 19, 2012
    4. jailynn24hb

      The ego has landed

      jailynn24hb, Jul 4, 2012 ... 2
      Replies:
      15
      Views:
      10,650
      baletki
      baletki
      Jul 4, 2012
    5. fa2nzg

      Alright people

      fa2nzg, Jul 2, 2012 ... 2
      Replies:
      10
      Views:
      10,096
      remstation
      remstation
      Jul 2, 2012
    6. remstation

      Heya new girl here

      remstation, Jul 1, 2012 ... 2
      Replies:
      14
      Views:
      10,355
      laxgoaliesrhs
      laxgoaliesrhs
      Jul 2, 2012
    7. emininojiq

      Let's all pick on the new kid

      emininojiq, Jul 1, 2012 ... 2
      Replies:
      14
      Views:
      9,923
      alomjabpd
      alomjabpd
      Jul 1, 2012
    8. emininojiq

      Alright guys another n00b looking for advice

      emininojiq, Jun 28, 2012 ... 2
      Replies:
      10
      Views:
      9,470
      Raleoxilevz
      Raleoxilevz
      Jun 28, 2012
    9. crormaSoila18

      unsubscribe

      crormaSoila18, Jun 25, 2012 ... 2
      Replies:
      11
      Views:
      6,673
      defelqy
      defelqy
      Jun 25, 2012
    10. herunder88

      no friends :(

      herunder88, Jun 22, 2012 ... 2
      Replies:
      14
      Views:
      6,652
      alomjabpd
      alomjabpd
      Jun 22, 2012
    11. remstation

      IAM NEW :)

      remstation, Jun 21, 2012 ... 2
      Replies:
      13
      Views:
      6,630
      vijugati8g
      vijugati8g
      Jun 21, 2012
    12. defelqy

      macronutrient

      defelqy, Jun 21, 2012 ... 2
      Replies:
      14
      Views:
      6,433
      alomjabpd
      alomjabpd
      Jun 21, 2012
    13. emininojiq

      Looking to get an aesthetic look ( FIRST CYCLE EVER !!! )

      emininojiq, Jun 15, 2012 ... 2
      Replies:
      14
      Views:
      6,359
      Raleoxilevz
      Raleoxilevz
      Jun 16, 2012
    14. remstation

      THE NEW SCOOBS !

      remstation, Jun 15, 2012 ... 2
      Replies:
      14
      Views:
      3,384
      Musclemetal
      Musclemetal
      Jun 16, 2012
    15. Canellesao

      Excuse my rudeness....

      Canellesao, Jun 15, 2012 ... 2
      Replies:
      14
      Views:
      3,313
      jailynn24hb
      jailynn24hb
      Jun 15, 2012
    16. remstation

      Hello all

      remstation, Jun 12, 2012
      Replies:
      9
      Views:
      1,721
      defelqy
      defelqy
      Jun 13, 2012
    17. alomjabpd

      It's all over.

      alomjabpd, Jun 11, 2012 ... 2
      Replies:
      10
      Views:
      2,902
      tu1ck
      tu1ck
      Jun 12, 2012
    18. suighja

      New and needing a training buddy!

      suighja, Jun 11, 2012
      Replies:
      9
      Views:
      1,677
      parnassto
      parnassto
      Jun 11, 2012
    19. laxgoaliesrhs

      Morning all

      laxgoaliesrhs, Jun 9, 2012 ... 2
      Replies:
      12
      Views:
      2,942
      suighja
      suighja
      Jun 10, 2012
    20. Canellesao

      newbie alert

      Canellesao, Jun 3, 2012 ... 2
      Replies:
      12
      Views:
      3,023
      casse
      casse
      Jun 3, 2012
    Showing threads 21 to 40 of 43

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