• Welcome to realmuscleforum.com

    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      50
      Posts:
      294
      ilovebenching Latest: The Hierarchy of Supplementation: Science-Backed Formulations for Elite Performance ilovebenching, May 30, 2026
      RSS

    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      311
      Posts:
      3,633
      admin Latest: Getting a flat stomach doesn't have to feel like torture. You need food to live, so enjoy it admin, Jun 8, 2026
      RSS
    Page 28 of 32
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. herunder88

      Protein Shakes: Is 3-5 shakes a day okay?

      herunder88, Apr 14, 2012 ... 2
      Replies:
      10
      Views:
      2,498
      parnassto
      parnassto
      Apr 14, 2012
    2. emininojiq

      Need some advice on what I should do

      emininojiq, Apr 13, 2012
      Replies:
      9
      Views:
      1,567
      crormaSoila18
      crormaSoila18
      Apr 14, 2012
    3. baletki

      **Cutting** Should I drop my calories and carbs on my non training days?

      baletki, Apr 13, 2012 ... 2
      Replies:
      14
      Views:
      2,770
      Canellesao
      Canellesao
      Apr 14, 2012
    4. Raleoxilevz

      My self and 12 eggs.

      Raleoxilevz, Apr 13, 2012 ... 2
      Replies:
      14
      Views:
      2,798
      jailynn24hb
      jailynn24hb
      Apr 13, 2012
    5. vijugati8g

      I'm Admittedly Undereating, and Don't Understand Why It's Bad

      vijugati8g, Apr 13, 2012 ... 2
      Replies:
      15
      Views:
      2,835
      crormaSoila18
      crormaSoila18
      Apr 13, 2012
    6. baletki

      Censorship

      baletki, Apr 12, 2012 ... 2
      Replies:
      19
      Views:
      2,578
      Raleoxilevz
      Raleoxilevz
      Apr 13, 2012
    7. alomjabpd

      Am I doing it right? (cut)

      alomjabpd, Apr 13, 2012 ... 2
      Replies:
      12
      Views:
      2,581
      casse
      casse
      Apr 13, 2012
    8. laxgoaliesrhs

      IF - Hard to eat huge meals?

      laxgoaliesrhs, Apr 12, 2012 ... 2
      Replies:
      12
      Views:
      2,582
      Korporalegq
      Korporalegq
      Apr 13, 2012
    9. vijugati8g

      My inspirations macros are weird?

      vijugati8g, Apr 12, 2012 ... 2
      Replies:
      11
      Views:
      2,492
      Canellesao
      Canellesao
      Apr 12, 2012
    10. emininojiq

      70 Bucks and out of protein powder, tight budget, PLEASE HALP!

      emininojiq, Apr 12, 2012 ... 2
      Replies:
      10
      Views:
      2,756
      jailynn24hb
      jailynn24hb
      Apr 12, 2012
    11. remstation

      Male morning sickness after eating

      remstation, Apr 12, 2012 ... 2
      Replies:
      13
      Views:
      2,652
      crormaSoila18
      crormaSoila18
      Apr 12, 2012
    12. laxgoaliesrhs

      All Junk Food but still healthy and ripped!?

      laxgoaliesrhs, Apr 12, 2012 ... 2
      Replies:
      11
      Views:
      2,869
      defelqy
      defelqy
      Apr 12, 2012
    13. jailynn24hb

      Cutting/Bulking

      jailynn24hb, Apr 11, 2012 ... 2
      Replies:
      13
      Views:
      2,271
      Canellesao
      Canellesao
      Apr 11, 2012
    14. casse

      examples of 'fats' to incoprate in diet?

      casse, Apr 11, 2012 ... 2
      Replies:
      15
      Views:
      2,656
      defelqy
      defelqy
      Apr 11, 2012
    15. parnassto

      I went over my caloric goals

      parnassto, Apr 11, 2012 ... 2 3
      Replies:
      23
      Views:
      4,381
      Canellesao
      Canellesao
      Apr 11, 2012
    16. uFaro

      Replacing carbs in Diet

      uFaro, Apr 11, 2012 ... 2
      Replies:
      12
      Views:
      2,462
      Raleoxilevz
      Raleoxilevz
      Apr 11, 2012
    17. suighja

      most protein packed food?

      suighja, Apr 11, 2012 ... 2
      Replies:
      12
      Views:
      2,740
      defelqy
      defelqy
      Apr 11, 2012
    18. jailynn24hb

      Do i have the proper nutrition

      jailynn24hb, Apr 11, 2012
      Replies:
      9
      Views:
      1,375
      fa2nzg
      fa2nzg
      Apr 11, 2012
    19. fa2nzg

      Eating too less.

      fa2nzg, Apr 10, 2012
      Replies:
      9
      Views:
      1,612
      masoven4u
      masoven4u
      Apr 11, 2012
    20. masoven4u

      foods with good fats

      masoven4u, Apr 10, 2012 ... 2
      Replies:
      12
      Views:
      2,651
      baletki
      baletki
      Apr 11, 2012
    Showing threads 541 to 560 of 637

    Thread Display Options

    Loading...
    Page 28 of 32

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice