• Welcome to realmuscleforum.com

    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      50
      Posts:
      294
      ilovebenching Latest: The Hierarchy of Supplementation: Science-Backed Formulations for Elite Performance ilovebenching, May 30, 2026
      RSS

    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      311
      Posts:
      3,633
      admin Latest: Getting a flat stomach doesn't have to feel like torture. You need food to live, so enjoy it admin, Jun 8, 2026
      RSS
    Page 26 of 32
    Sort By:
    Title Start Date
    Replies Views
    Last Message ↓
    1. suighja

      help me build a lunch to take to work

      suighja, Apr 23, 2012 ... 2
      Replies:
      12
      Views:
      2,402
      masoven4u
      masoven4u
      Apr 23, 2012
    2. parnassto

      How much body fat can I lose in 5 weeks

      parnassto, Apr 23, 2012 ... 2
      Replies:
      12
      Views:
      2,828
      vijugati8g
      vijugati8g
      Apr 23, 2012
    3. jailynn24hb

      If it fits your macros (IIFYM)

      jailynn24hb, Apr 22, 2012 ... 2
      Replies:
      14
      Views:
      2,801
      zimisile
      zimisile
      Apr 22, 2012
    4. jailynn24hb

      Need suggestions/comments--- what to eat for 15+hour drive

      jailynn24hb, Apr 22, 2012 ... 2
      Replies:
      10
      Views:
      2,376
      crormaSoila18
      crormaSoila18
      Apr 22, 2012
    5. fa2nzg

      Cutting diet opinion?

      fa2nzg, Apr 22, 2012
      Replies:
      9
      Views:
      1,650
      crormaSoila18
      crormaSoila18
      Apr 22, 2012
    6. Korporalegq

      steak and chewyness

      Korporalegq, Apr 22, 2012 ... 2
      Replies:
      14
      Views:
      2,231
      jailynn24hb
      jailynn24hb
      Apr 22, 2012
    7. Canellesao

      sirlion steak

      Canellesao, Apr 21, 2012 ... 2
      Replies:
      12
      Views:
      2,270
      laxgoaliesrhs
      laxgoaliesrhs
      Apr 22, 2012
    8. Korporalegq

      help plz

      Korporalegq, Apr 21, 2012
      Replies:
      9
      Views:
      1,425
      crormaSoila18
      crormaSoila18
      Apr 22, 2012
    9. fa2nzg

      Protein Powder or Eggs for Breakfast?

      fa2nzg, Apr 21, 2012 ... 2
      Replies:
      11
      Views:
      2,822
      jailynn24hb
      jailynn24hb
      Apr 21, 2012
    10. laxgoaliesrhs

      My video series :)

      laxgoaliesrhs, Apr 20, 2012 ... 2
      Replies:
      14
      Views:
      2,682
      baletki
      baletki
      Apr 21, 2012
    11. vijugati8g

      Please critique my cutting diet (new to cutting)

      vijugati8g, Apr 20, 2012 ... 2
      Replies:
      12
      Views:
      2,892
      suighja
      suighja
      Apr 21, 2012
    12. Canellesao

      Chicken breast.

      Canellesao, Apr 20, 2012 ... 2
      Replies:
      13
      Views:
      2,317
      Capone
      Capone
      Apr 20, 2012
    13. Capone

      Are Amino Acids considered protein?

      Capone, Apr 20, 2012 ... 2
      Replies:
      10
      Views:
      2,629
      swawth
      swawth
      Apr 20, 2012
    14. masoven4u

      First time bulking tips

      masoven4u, Apr 20, 2012 ... 2
      Replies:
      19
      Views:
      2,792
      vijugati8g
      vijugati8g
      Apr 20, 2012
    15. jailynn24hb

      Buffalo Wild Wings nutrition

      jailynn24hb, Apr 20, 2012
      Replies:
      9
      Views:
      1,501
      Raleoxilevz
      Raleoxilevz
      Apr 20, 2012
    16. jailynn24hb

      Hot chickens from supermarkets

      jailynn24hb, Apr 20, 2012 ... 2
      Replies:
      14
      Views:
      2,556
      Raleoxilevz
      Raleoxilevz
      Apr 20, 2012
    17. Canellesao

      Oats

      Canellesao, Apr 20, 2012 ... 2
      Replies:
      10
      Views:
      2,203
      diksdiks
      diksdiks
      Apr 20, 2012
    18. Raleoxilevz

      I ate 3 Meals today.

      Raleoxilevz, Apr 19, 2012 ... 2
      Replies:
      10
      Views:
      2,459
      suighja
      suighja
      Apr 20, 2012
    19. suighja

      Is this bad?

      suighja, Apr 19, 2012
      Replies:
      9
      Views:
      1,450
      crormaSoila18
      crormaSoila18
      Apr 19, 2012
    20. baletki

      BodyBuilding.com Article Bashes IIFYM

      baletki, Apr 18, 2012 ... 2 3
      Replies:
      26
      Views:
      4,384
      tausch
      tausch
      Apr 19, 2012
    Showing threads 501 to 520 of 637

    Thread Display Options

    Loading...
    Page 26 of 32

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice