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    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      50
      Posts:
      294
      ilovebenching Latest: The Hierarchy of Supplementation: Science-Backed Formulations for Elite Performance ilovebenching, May 30, 2026
      RSS

    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      311
      Posts:
      3,633
      admin Latest: Getting a flat stomach doesn't have to feel like torture. You need food to live, so enjoy it admin, Jun 8, 2026
      RSS
    Page 18 of 32
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    Replies Views
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    1. herunder88

      Need To Learn

      herunder88, Jul 21, 2012 ... 2
      Replies:
      15
      Views:
      2,620
      herunder88
      herunder88
      Jul 21, 2012
    2. Capone

      both cleen and dirty bulking

      Capone, Jul 21, 2012 ... 2
      Replies:
      14
      Views:
      2,593
      crormaSoila18
      crormaSoila18
      Jul 21, 2012
    3. Capone

      We all know meal timing is irrelevant in weight gain/weight loss

      Capone, Jul 21, 2012
      Replies:
      9
      Views:
      1,813
      Canellesao
      Canellesao
      Jul 22, 2012
    4. jailynn24hb

      What food items should I almost always have at home?

      jailynn24hb, Jul 21, 2012 ... 2
      Replies:
      13
      Views:
      2,804
      remstation
      remstation
      Jul 22, 2012
    5. parnassto

      Orange juice !!!!!

      parnassto, Jul 22, 2012 ... 2
      Replies:
      14
      Views:
      2,693
      jailynn24hb
      jailynn24hb
      Jul 22, 2012
    6. alomjabpd

      Your Opinion - Most Important Factor of Eating Plan?

      alomjabpd, Jul 23, 2012 ... 2
      Replies:
      10
      Views:
      2,581
      suighja
      suighja
      Jul 23, 2012
    7. casse

      Epi cycle question ? Advice Appreciated :)

      casse, Jul 23, 2012 ... 2
      Replies:
      15
      Views:
      2,911
      casse
      casse
      Jul 23, 2012
    8. emininojiq

      whole wheat pasta or regular?

      emininojiq, Jul 23, 2012
      Replies:
      9
      Views:
      1,419
      masoven4u
      masoven4u
      Jul 24, 2012
    9. 32chevy

      Favorite cheat meal while cutting??

      32chevy, Jul 24, 2012
      Replies:
      9
      Views:
      1,829
      jailynn24hb
      jailynn24hb
      Jul 24, 2012
    10. Raleoxilevz

      how on earth do you get enough carbs while cutting?

      Raleoxilevz, Jul 25, 2012 ... 2
      Replies:
      13
      Views:
      2,724
      defelqy
      defelqy
      Jul 25, 2012
    11. casse

      Ribs, pulled pork, beef brisket...

      casse, Jul 25, 2012
      Replies:
      9
      Views:
      1,281
      fa2nzg
      fa2nzg
      Jul 25, 2012
    12. krupnijihbc

      How long should I bulk?

      krupnijihbc, Jul 25, 2012 ... 2
      Replies:
      13
      Views:
      3,084
      yuklog291
      yuklog291
      Jul 25, 2012
    13. remstation

      Thai chicken curry

      remstation, Jul 27, 2012 ... 2
      Replies:
      14
      Views:
      3,106
      masoven4u
      masoven4u
      Jul 27, 2012
    14. baletki

      My First Attempt at "Healthy" Pizza [PICS]

      baletki, Jul 28, 2012 ... 2
      Replies:
      10
      Views:
      2,399
      fa2nzg
      fa2nzg
      Jul 28, 2012
    15. alomjabpd

      Share this morning's breakfast.

      alomjabpd, Jul 28, 2012 ... 2
      Replies:
      13
      Views:
      2,250
      crormaSoila18
      crormaSoila18
      Jul 29, 2012
    16. masoven4u

      Need some advice (REPS)

      masoven4u, Jul 30, 2012
      Replies:
      9
      Views:
      1,540
      herunder88
      herunder88
      Jul 30, 2012
    17. Canellesao

      Anyone drink Coke Zero/Diet Coke and/or Pepsi Max/Diet Pepsi?

      Canellesao, Jul 30, 2012
      Replies:
      9
      Views:
      1,669
      Capone
      Capone
      Jul 31, 2012
    18. alomjabpd

      Tinned tuna without salt

      alomjabpd, Jul 30, 2012 ... 2
      Replies:
      14
      Views:
      2,732
      remstation
      remstation
      Jul 31, 2012
    19. parnassto

      I have my TDEE now what to do with it???/

      parnassto, Jul 31, 2012 ... 2
      Replies:
      17
      Views:
      2,561
      jailynn24hb
      jailynn24hb
      Jul 31, 2012
    20. jailynn24hb

      Do you think the pros have eating days?

      jailynn24hb, Jul 31, 2012 ... 2
      Replies:
      10
      Views:
      2,246
      Raleoxilevz
      Raleoxilevz
      Aug 1, 2012
    Showing threads 341 to 360 of 637

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