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    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      50
      Posts:
      294
      ilovebenching Latest: The Hierarchy of Supplementation: Science-Backed Formulations for Elite Performance ilovebenching, May 30, 2026
      RSS

    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      311
      Posts:
      3,633
      admin Latest: Getting a flat stomach doesn't have to feel like torture. You need food to live, so enjoy it admin, Jun 8, 2026
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    Page 14 of 32
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    1. herunder88

      Is eating small frequent meals to keep motabolism high a myth or not?

      herunder88, Aug 7, 2012 ... 2
      Replies:
      13
      Views:
      3,110
      alomjabpd
      alomjabpd
      Aug 7, 2012
    2. crormaSoila18

      "Dirty" bulking rant

      crormaSoila18, Aug 6, 2012 ... 2
      Replies:
      14
      Views:
      3,372
      Canellesao
      Canellesao
      Aug 7, 2012
    3. emininojiq

      post your IF post workout meal!!!

      emininojiq, Aug 6, 2012 ... 2
      Replies:
      10
      Views:
      2,762
      jailynn24hb
      jailynn24hb
      Aug 6, 2012
    4. herunder88

      Dairy ?

      herunder88, Aug 6, 2012
      Replies:
      9
      Views:
      1,492
      casse
      casse
      Aug 6, 2012
    5. remstation

      Serious Food Addiction

      remstation, Aug 5, 2012 ... 2
      Replies:
      12
      Views:
      3,199
      remstation
      remstation
      Aug 5, 2012
    6. Raleoxilevz

      binging help

      Raleoxilevz, Aug 4, 2012
      Replies:
      9
      Views:
      1,579
      jailynn24hb
      jailynn24hb
      Aug 5, 2012
    7. jailynn24hb

      ok, i finalized my 'leangains' cutting diet. what do you think? thoughts? commonts?

      jailynn24hb, Aug 4, 2012 ... 2
      Replies:
      11
      Views:
      3,189
      Canellesao
      Canellesao
      Aug 4, 2012
    8. baletki

      Ready made oven cook meals.....

      baletki, Aug 4, 2012 ... 2
      Replies:
      13
      Views:
      2,751
      Korporalegq
      Korporalegq
      Aug 4, 2012
    9. remstation

      Glutamine question

      remstation, Aug 4, 2012 ... 2
      Replies:
      10
      Views:
      2,617
      carmenkyle
      carmenkyle
      Aug 4, 2012
    10. vijugati8g

      Proposed diet

      vijugati8g, Aug 3, 2012
      Replies:
      9
      Views:
      1,651
      herunder88
      herunder88
      Aug 4, 2012
    11. Capone

      Some Questions

      Capone, Aug 3, 2012
      Replies:
      9
      Views:
      2,124
      Capone
      Capone
      Aug 4, 2012
    12. Canellesao

      My dietician gave me my calories & macros need your opinion.

      Canellesao, Aug 3, 2012 ... 2
      Replies:
      11
      Views:
      2,537
      jailynn24hb
      jailynn24hb
      Aug 4, 2012
    13. parnassto

      Need help planning cheat day...

      parnassto, Aug 2, 2012 ... 2 3
      Replies:
      20
      Views:
      4,688
      Cecil666
      Cecil666
      Aug 3, 2012
    14. herunder88

      Post-workout meal of the gods

      herunder88, Aug 3, 2012 ... 2
      Replies:
      14
      Views:
      2,944
      baletki
      baletki
      Aug 3, 2012
    15. Canellesao

      chicken gyro with wholewheat pita

      Canellesao, Aug 2, 2012 ... 2
      Replies:
      12
      Views:
      2,326
      laxgoaliesrhs
      laxgoaliesrhs
      Aug 2, 2012
    16. Canellesao

      Trying a vegan (or more vegetarian at least) diet

      Canellesao, Aug 2, 2012 ... 2
      Replies:
      10
      Views:
      2,644
      masoven4u
      masoven4u
      Aug 2, 2012
    17. Korporalegq

      dealing with "food comas"

      Korporalegq, Aug 1, 2012
      Replies:
      9
      Views:
      1,507
      fa2nzg
      fa2nzg
      Aug 1, 2012
    18. jailynn24hb

      Do you think the pros have eating days?

      jailynn24hb, Jul 31, 2012 ... 2
      Replies:
      10
      Views:
      2,246
      Raleoxilevz
      Raleoxilevz
      Aug 1, 2012
    19. parnassto

      I have my TDEE now what to do with it???/

      parnassto, Jul 31, 2012 ... 2
      Replies:
      17
      Views:
      2,561
      jailynn24hb
      jailynn24hb
      Jul 31, 2012
    20. alomjabpd

      Tinned tuna without salt

      alomjabpd, Jul 30, 2012 ... 2
      Replies:
      14
      Views:
      2,732
      remstation
      remstation
      Jul 31, 2012
    Showing threads 261 to 280 of 637

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