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    • Diet & Nutrition

    All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.

    1. Supplements

      This is the place to find out what supplements work, and which ones don't!
      Discussions:
      50
      Posts:
      294
      ilovebenching Latest: The Hierarchy of Supplementation: Science-Backed Formulations for Elite Performance ilovebenching, May 30, 2026
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    2. Fat Loss

      Get rid of that extra fat quickly.
      Discussions:
      311
      Posts:
      3,633
      admin Latest: Getting a flat stomach doesn't have to feel like torture. You need food to live, so enjoy it admin, Jun 8, 2026
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    Page 10 of 32
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    1. suighja

      Is it ok to eat one bad meal once a week?

      suighja, May 5, 2012 ... 2
      Replies:
      11
      Views:
      2,550
      Raleoxilevz
      Raleoxilevz
      May 5, 2012
    2. vijugati8g

      Rate my PWO meals..!?!?

      vijugati8g, May 5, 2012 ... 2
      Replies:
      16
      Views:
      2,824
      crormaSoila18
      crormaSoila18
      May 5, 2012
    3. laxgoaliesrhs

      Canned Tuna...Perfect food?

      laxgoaliesrhs, May 5, 2012 ... 2
      Replies:
      11
      Views:
      2,707
      Korporalegq
      Korporalegq
      May 5, 2012
    4. herunder88

      Tips on eating a lot? (SRS)

      herunder88, May 5, 2012
      Replies:
      9
      Views:
      2,121
      tu1ck
      tu1ck
      May 6, 2012
    5. crormaSoila18

      Is it advised that avoiding Carbs is wrong/unhealthy?

      crormaSoila18, May 5, 2012 ... 2
      Replies:
      15
      Views:
      2,742
      masoven4u
      masoven4u
      May 6, 2012
    6. teffetapunkxh

      Can't stomach breakfast

      teffetapunkxh, May 5, 2012 ... 2
      Replies:
      14
      Views:
      2,477
      tausch
      tausch
      May 6, 2012
    7. fa2nzg

      Avg weight gain after Cheat day?

      fa2nzg, May 6, 2012 ... 2
      Replies:
      11
      Views:
      3,079
      Capone
      Capone
      May 6, 2012
    8. alomjabpd

      Quick question :) wonderpug or anyone, please take a few seconds

      alomjabpd, May 6, 2012 ... 2
      Replies:
      10
      Views:
      2,382
      casse
      casse
      May 7, 2012
    9. vijugati8g

      Favorite cheat food?

      vijugati8g, May 7, 2012
      Replies:
      9
      Views:
      1,641
      Canellesao
      Canellesao
      May 7, 2012
    10. Canellesao

      Takes me 2 hours to eat a meal.

      Canellesao, May 7, 2012 ... 2 3
      Replies:
      27
      Views:
      4,570
      parnassto
      parnassto
      May 7, 2012
    11. herunder88

      Eating at a surplus, inducing a deficit with cardio

      herunder88, May 7, 2012 ... 2
      Replies:
      10
      Views:
      2,532
      alomjabpd
      alomjabpd
      May 7, 2012
    12. alomjabpd

      Best way to take Creatine mono to mask the taste?

      alomjabpd, May 7, 2012 ... 2
      Replies:
      15
      Views:
      3,262
      herunder88
      herunder88
      May 7, 2012
    13. herunder88

      How many calories should I add for sex?

      herunder88, May 7, 2012 ... 2
      Replies:
      17
      Views:
      2,955
      Korporalegq
      Korporalegq
      May 8, 2012
    14. parnassto

      iifym diet question

      parnassto, May 8, 2012 ... 2
      Replies:
      11
      Views:
      2,516
      jailynn24hb
      jailynn24hb
      May 8, 2012
    15. baletki

      Late Night Snack Ideas?

      baletki, May 8, 2012 ... 2
      Replies:
      12
      Views:
      2,557
      parnassto
      parnassto
      May 8, 2012
    16. jailynn24hb

      reading labels

      jailynn24hb, May 8, 2012 ... 2
      Replies:
      11
      Views:
      2,301
      Raleoxilevz
      Raleoxilevz
      May 8, 2012
    17. remstation

      Apples?????????????????????????????????????

      remstation, May 8, 2012 ... 2
      Replies:
      11
      Views:
      2,013
      alomjabpd
      alomjabpd
      May 8, 2012
    18. fa2nzg

      is bodymediafit and bodybugg the same ?

      fa2nzg, May 9, 2012 ... 2
      Replies:
      10
      Views:
      2,094
      Korporalegq
      Korporalegq
      May 9, 2012
    19. laxgoaliesrhs

      Conflicting answers from sticky on my BMR (Basal Metabolic Rate)

      laxgoaliesrhs, May 9, 2012 ... 2
      Replies:
      10
      Views:
      2,353
      baletki
      baletki
      May 9, 2012
    20. remstation

      If it fits your macros is HUGE misunderstanding. Nutrious food is always better.

      remstation, May 9, 2012 ... 2 3
      Replies:
      22
      Views:
      4,137
      laxgoaliesrhs
      laxgoaliesrhs
      May 9, 2012
    Showing threads 181 to 200 of 637

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