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    • Puke during a workout.

    Discussion in 'Training' started by Raleoxilevz, May 31, 2012.

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      May 31, 2012
    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So what happens if i puke during a workout? Was about to this morning but held it in. Just asking for future reference since my day will come. Man up and eat it? Haha not srs bout eating it but do i just keep going? Eat an extra meal?
       
      Raleoxilevz, May 31, 2012
      Raleoxilevz, May 31, 2012
      #1
      2. May 31, 2012
    2. resablare

      resablare Well-Known Member

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      Puke during a workout.

      Swallow or clean it up
       
      resablare, May 31, 2012
      resablare, May 31, 2012
      #2
      3. May 31, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      Puke during a workout.

      i toss my cookies once in a while, mostly on leg days. i just leave when i do and continue my day as normal
       
      masoven4u, May 31, 2012
      masoven4u, May 31, 2012
      #3
      4. May 31, 2012
    4. vijugati8g

      vijugati8g Well-Known Member

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      Puke during a workout.

      puke, clean up if needed, get back to lifting. I'd eat more to to make up for lost food
       
      vijugati8g, May 31, 2012
      vijugati8g, May 31, 2012
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      5. May 31, 2012
    5. casse

      casse Well-Known Member

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      Puke during a workout.

      So if your somewhere in the middle of ur workout u just stop?
       
      casse, May 31, 2012
      casse, May 31, 2012
      #5
      6. May 31, 2012
    6. masoven4u

      masoven4u Well-Known Member

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      Puke during a workout.

      Thanks would rep but yea.. Anyways do you lose energy if you puke?
       
      masoven4u, May 31, 2012
      masoven4u, May 31, 2012
      #6
      7. May 31, 2012
    7. parnassto

      parnassto Well-Known Member

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      Puke during a workout.

      arnold said he used to puke during workouts...
       
      parnassto, May 31, 2012
      parnassto, May 31, 2012
      #7
      8. May 31, 2012
    8. Canellesao

      Canellesao Well-Known Member

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      Puke during a workout.

      I've done this twice so far, both times I just kept going. Of course you'll need to clean it up.
       
      Canellesao, May 31, 2012
      Canellesao, May 31, 2012
      #8
      9. May 31, 2012
    9. vijugati8g

      vijugati8g Well-Known Member

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      Puke during a workout.

      hmmmm I don't know I guess. I'd assume to some extent you might. But it's more in your head. Just keep pushing.

      When I'm having a great workout, there's not a lot that can stop me. (besides something like an injury)
       
      vijugati8g, May 31, 2012
      vijugati8g, May 31, 2012
      #9
      10. May 31, 2012
    10. fa2nzg

      fa2nzg Well-Known Member

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      Puke during a workout.

      i would eat your pre-workout meal 1-1.5 hrs before your workout. You would feel a lot less inclined to puke after
       
      fa2nzg, May 31, 2012
      fa2nzg, May 31, 2012
      #10
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