I just ate an apple. ;)
What kinds of ab exercises don't make your stomach become distended, or build the muscles outward causing you to look fatter? I heard if you do...
I was wondering about that too. I thought we were supposed to upload an avatar, but I tried and the option wasn't available.
I sing. :)
My short term goals are to start a regular exercise plan again without getting sick. I want to tone up a bit. Maybe I could lose some more weight...
You could still be growing. I get knee pains all the time too though and I know I'm done growing lol. I'm 20 but I'm a girl. I think mine could be...
My stomach gets so sick when I work on abs! I haven't done them in so long because of it. I have a hernia so that contributes to it lol. I should...
I tend to snack too lol. But it's usually because I'm so hungry and there is no real food!
I don't really know. I heard something about a raspberry supplement once lol. I don't know if any of the supplements actually work. A lot of them...
Hey guys I'm new here. I'm 20 years old, female, and from the US.
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