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    1. parnassto
      Post

      I'm new and got a torso problem...

      I'm new and got a torso problem... Welcome to the jungle(TM)
      Post by: parnassto, Sep 27, 2012 in forum: New Member Introductions
    2. parnassto
      Post

      Losing Fat putting it all together

      Losing Fat putting it all together Ah! Total calories is worked out by multiplying the macro's by their calorie values, i.e. 1g protein has 4...
      Post by: parnassto, Sep 27, 2012 in forum: Fat Loss
    3. parnassto
      Post

      Cheat Meal??

      Cheat Meal?? this
      Post by: parnassto, Sep 27, 2012 in forum: Diet & Nutrition
    4. parnassto
      Post

      I'm new and got a torso problem...

      I'm new and got a torso problem... Stop all the ab work eat more calories and your training to much do the 5x5 strong lifts get strong on...
      Post by: parnassto, Sep 27, 2012 in forum: New Member Introductions
    5. parnassto
      Post

      Paying over the internet

      Paying over the internet Just go to ur gym and look for the bloke with the largest biceptennials
      Post by: parnassto, Sep 26, 2012 in forum: Anabolic Zone
    6. parnassto
      Post

      everyone hates me on misc can i stay on female misc?

      everyone hates me on misc can i stay on female misc? pepper your inbox.... lol *hugs* you're such a gent
      Post by: parnassto, Sep 26, 2012 in forum: Female Bodybuilding
    7. parnassto
      Post

      wtf

      wtf i must admit i havent been off it too long either before i started again
      Post by: parnassto, Sep 26, 2012 in forum: Anabolic Zone
    8. parnassto
      Post

      Tired of stupid people

      Tired of stupid people 4 eggs scrambled. 2 slices of wheat toast . 2 glasses of milk. Multivitamin. Whey shake. Protein Bar and a bag of...
      Post by: parnassto, Sep 25, 2012 in forum: Training
    9. parnassto
      Post

      Official *TEAM HEATH* Assemble!!!!!

      Official *TEAM HEATH* Assemble!!!!! Checkin' in! Go Phil! [IMG]
      Post by: parnassto, Sep 25, 2012 in forum: Bodybuilding Gossip
    10. parnassto
      Post

      Official *TEAM HEATH* Assemble!!!!!

      Official *TEAM HEATH* Assemble!!!!! Go Phil Health! [IMG]
      Post by: parnassto, Sep 25, 2012 in forum: Bodybuilding Gossip
    11. parnassto
      Post

      Official *TEAM HEATH* Assemble!!!!!

      Official *TEAM HEATH* Assemble!!!!! Attention all Heath Fans -Pick up your nametag at the table to the right, and grab a complimentary candy bar...
      Post by: parnassto, Sep 25, 2012 in forum: Bodybuilding Gossip
    12. parnassto
      Post

      Tired of stupid people

      Tired of stupid people Eat eat eat and eat
      Post by: parnassto, Sep 25, 2012 in forum: Training
    13. parnassto
      Post

      Official *TEAM HEATH* Assemble!!!!!

      Official *TEAM HEATH* Assemble!!!!! let's go heath even with all his mass he still has a "pretty" physique damn in that pic he's so...
      Post by: parnassto, Sep 25, 2012 in forum: Bodybuilding Gossip
    14. parnassto
      Post

      Just done glute shot HELP!

      Just done glute shot HELP! So it's unlikely that you will inject in a vein? And yeh I read up on it a while ago but not read about what...
      Post by: parnassto, Sep 25, 2012 in forum: Anabolic Zone
    15. parnassto
      Post

      Any watch fans on the board?

      Any watch fans on the board? I like the sea dweller but find it sights to high for every day wear and the submariner is far to common with...
      Post by: parnassto, Sep 25, 2012 in forum: General Chat
    16. parnassto
      Post

      Any watch fans on the board?

      Any watch fans on the board? haha yeah thought someone might say that was just the first name that poped into my head tbo I have got a black...
      Post by: parnassto, Sep 25, 2012 in forum: General Chat
    17. parnassto
      Post

      Hate seeing animals hurt

      Hate seeing animals hurt You obviously know the extents of its injuries,i can imagine it being a horrific site and feel sorry for both parties...
      Post by: parnassto, Sep 25, 2012 in forum: General Chat
    18. parnassto
      Post

      What to do with this bird?

      What to do with this bird? or invite her to a wedding and when she see's how dedicated you are to your training by drinking a protein shake and...
      Post by: parnassto, Sep 24, 2012 in forum: General Chat
    19. parnassto
      Post

      Slin Advice - Serious

      Slin Advice - Serious I can't realy say how to increase it as I think its down to the indevidual but for me it takes about 2-3 days to get used...
      Post by: parnassto, Sep 24, 2012 in forum: Anabolic Zone
    20. parnassto
      Post

      Cutting At 1700 cals and can't control binging!

      Cutting At 1700 cals and can't control binging! If it helps, do some cardio and eat a bit more?
      Post by: parnassto, Sep 24, 2012 in forum: Diet & Nutrition
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