Another "macro ratios and timing are important" article on BB having readers think nutrient timing is important for body composition serves to...
New here :) This
How much time would it take me to lose every pound of muscle in my body ??? This is a forum to gain muscle not lose it. You are...
What do you drive? Current cars and what you aim to have soon??? Focus ST atm, lovely car but my god does it drink. [IMG] Looking at selling...
What Would you do? M8 cheating on missus why would you want to bubble up your own mate, especially to his missus who you don't even like
im 140 pounds and deadlifting 250 I do 250 like 8 Times, so low.
Deadlifting - Big 3 phaggots GTFIH brb i'm so butthurt i lose the arguement so I make a thread about it.
im 140 pounds and deadlifting 250 a bit high or average
STIs I take it you had blood tests done for chlamydia/syphillis? I think its usually a 3week wait for the results of those so the doc shouldnt...
planet fitness? It's just for while I'm out of town and for quick small workouts
Anyone heard of Purple Aki before? no I was 8 stone, and he could never be 8 stone hes f*cking huge.
Anyone heard of Purple Aki before? Looking at the bottom of my page the last one was started by some boring git called Milky ??
Cam Gigandet from Never Back Down, how long? Small by bodybuilding standards but quite big to people who don't lift, I know a few...
planet fitness? do some research on other local gyms, they'll be around the same price as planet fitness, just look. trust me,...
Halotest 25 vs Superdrol Took anadrol but I know for a fact the **** was bunk because only got placebo affect gains.
Squats 5x5 works for me...up 30 pounds in 3 weeks.
What do you choose to eat on treat days...? Donner meat and chips for me with a garlic naan bread!! Cant wait!
Tia's body found Shocking news, that is just terrible, very very sad.
Calories to eat in order to cut Depends on your intensity, i've seen a whole heap of people not pushing themselves thinking they're...
U mirin? Mirin brah, diet and routine?
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