400lb+ squat Great work mate and as said it looked easy peasy. Although that rack looks terrifyingly wobbly!! Whats it put together with?...
What food is local to you? I'm glad to hear you cycle your pasties and dont just blast constantly
For All Those Crossfit Phaggots and its axle btw i spelled it wrong lol... idk why they do it this way but this is one of the...
For All Those Crossfit Phaggots and why wouldn't they just do olympic lifting?
For All Those Crossfit Phaggots high rep olympic lifting pseudo gymnastic conditioning
6 week course advice? pretty sure its test prop in water - or maybe its test base in water edit: its test suspension
Have I hit one of the famous "plateaus"? Ok an average day is 9:30am 300g chicken, salad, pitta bread. 1:00pm, chicken breast &...
Deadlift grip Why deadlift with straps if you can pull it with double overhand no straps? Note that the question was for your...
Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back) Seriously, some of the questions people ask. In the...
For All Those Crossfit Phaggots [IMG]
Have I hit one of the famous "plateaus"? Yeah, I'm aware of that, But give or take 15%, I'm still burning a lot of calories. No?...
Are you a good poster? If you think you deserve more reps, GTFIH Rep power is controlled by just a few vets in the teen section....
Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back) Oh look, our first troll. memcop, there are no...
Da FUQ Kanevskiy [IMG]
Losing fat chat thread I (DarthInvadeHer's home turf but phoenixr2 spanks back) I will stop in daily and BS with you guys, I'm going to sub this...
Thermogenic, help please but should i be worried about the pulse? cause i don't think its a good thing haha
natural bodybuilding (pics) Lol creatine is still legal and not a drug. Hes huge though Read this interview...
Experiment: Living off of Whey for 4 weeks .... Anyone want to see this? Will you be having it with water only or milk aswell mate ?
Spot the fake On phone all reveal the answer at 10 This will prove how easy many are fooled Edit: To make things easier there are two batches...
Experiment: Living off of Whey for 4 weeks .... Anyone want to see this? I personally love the taste of whey.. I can consume it endlessly, so in...
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