Women's thoughts on 'mens' sports? grew up with brothers so I played whatever they played..outside in the neighborhood. tackle football,...
What your starting weights? Only for super skinny guys! Starting was... Bench: 60lbs Squat: 40lbs Deadlift: 60lbs BB curls: 30lbs Current...
Roelly Winklaar Update: training vid (595 bench for reps) We are talking IFBB Pro Bodybuilder's here, lol. I thought that was pretty obvious...
dropped 4 lbs in a day? Did you poo, pee, sweat and/or engage in homeostasis between the times you weighed yourself? If so, I think I might know...
IIFYM Does work! I love it, thank you bodybuilding.com for making life easier Last edited by Mobster1995; Today at 09:55 AM.
Green tea Even though I drink a lot of iced green tea I don't think it makes much difference when it comes to fat loss. It is however a mild...
New routine. then do babylovers SS, and have a calorie deficit. youll have low bodyfat and also be skinny and weak.
GF's Eating Habits * carrot cake, keep the sugar low, or use applesauce instead of sugar * homemade oatmeal cookies, again low on...
Changing from a full body routine to a split? also bulking questions how is that impossible?
dbol scam... Gutted !! Sorry to hear that mate. Can you post a picture of them? I picked up a load BD dbol aswell to run in a few months time.
17 - 5'8 - 113lbs. What kind of diet do I need Dude I'm 113lbs I can't gain 50lbs of muscle.. I would look like a damn ripped up...
dbol scam... Gutted !! it might not be them doing the scammig i.e the lab that they supply with maybe ripping them off email them mate if there...
dbol scam... Gutted !! Sorry for yer troubles bud. Common enough but.
Changing from a full body routine to a split? also bulking questions yeah that's what I've been thinking. I see these threads...
Changing from a full body routine to a split? also bulking questions 5'11", 146 lbs Bitch please.
Drama plus work... Not good!! sorry babe, too dramatic for you ??? i will wind it down from eastenders proportions to a mere hollyoaks level...
Feel so I'll? Help ?? Anyone?? No your biceps will explode.
New routine. Last edited by xSup3r; Today at 04:54 AM.
Rate my back/10 females oh sh*t, my posts are supposed to mean something now...
I watched his fight the other night - was ok.. Intro - they were saying how he'd gone from 16% bf to a current 9% I was lolling hard - the dude...
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