Hi fellow meatheads, Thought I'd take this opportunity to let you get to know me. I've been a top class BB fro the last 15 years and trainer to...
Hello muscle men A lad from my neck of the woods! Welcome mate, get reading the 'stickies' with regards to eating correct and beginner...
The ego has landed Welcome ...
The ego has landed somebody get gym gym a challenger has appeared
The ego has landed Hi, you look like you could do with a light weight bit of help, ever thought about lifting heavy? Only joking fella, you do...
Craig David diet Came here to put something like this but you beat me to it ...... A bit lame but its all I'm left with .... I heard he...
Miss Hayley. What are you drunk the nite lol
The ego has landed Last edited by TheTrainer; Today at 10:13 PM.
Miss Hayley. can everyone confirm they are who they say they are and their names are spelt properly
The ego has landed bit more of a warmer welcome than you gave that other guy, hes only 2.5kg behind him in the lat raise pmsl
Strong but look rubbish?!?! how long have you been training pal? whats your routine like.....
Hello muscle men So I'm assuming you just want bigger arms or are you looking for a larger upper frame in general. What's happening in...
Hello muscle men 8.5kilo! Sh!t me, didn't read that. Need more! Find a physique that you want to have and then work towards achieving it.
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
Magic Mike.. wtf ! Channing tatum. He is a total dreamboat.
The ego has landed boring
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