Happy Mother's Day, Bishes. At least you didn't forget. If you go out to dinner, you won't have to wait in line or pay the...
Power songs Lol bleach and naruto. Nice. It is amazing how fast they play though.
Tips on eating a lot? (SRS) Drink lots of water, seriously. It helped me so much.
Apology / Karma....Life ! yea i think this is the case, she was saying how hes turned in to a lying, scheming booze/ coke head, causing...
I have a brutal time getting in 3k cals on a clean diet. 500 cals a meal, 6 meals a day makes it very difficult for me to reach my daily surplus...
Apology / Karma....Life ! I remember this mate, fu*king made up for you....
Gentlemen, please help me buy a gift for my dads birthday. Thats a fantastic suggestion, but he already got those.
Happy Birthday tmonkey Wait, is it both Tmonkey and Stressmonkey's birthdays? Happy Birthday to any monkey who was born on this...
Canned Tuna...Perfect food? This makes so much sense! Thanks.
Rate my PWO meals..!?!? I found this just for you, OP, you're welcome..http://forum.bodybuilding.com/showth...hp?t=129523333
How much protein is too much? If you have a single gram of 135 grams of protein, you'll lose all your muscles and your hair will...
Problems??? no but a gay dude wanted to finger me
Cut or bulk? YOU DECIDE! yup, noticed it after that post and just changed it.. thanks. and i'm planning on lots of clean foods,...
leg workouts release what??? Yes.. you're a male, testosterone helps with your whole being. But you need to do upper body...
Point of Beta Alanine? lol @ all the ignorance in this thread beta alanine is proven to work by multiple studies
Lion video, opinions please.... being a Leo i luuuuuuuuuuuuuuurrrrrrrrrrrrrrrvvve lions, that male one is a handsome fella
I've always felt awkward doing lateral raises -- I feel as if my shoulders are kind of popping out (I keep my shoulder blades back, try not to...
How do I get in and where is it ?
The people that say "Yeh" yeh its Oulton I hope he does, weather ok at the mo haven't had rain here for a few days now
The people that say "Yeh" Yeh
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