Feeling off Honestly, it's because that isn't Jamie Eason's plan. It was a plan that was designed and built for the website and...
Bleed during sex Are you circumcised?
Does w**king effect test levels? If you dont choke it or sleep with a girl for 8 weeks, you might have a wet dream!
Would Clen & ECA help with 30%BF? Lost 12lb on 16-1800kcal on keto in 12 days but I felt like i was slowing my metabolism down, and cravings were...
Using T5's to get ripped! How are we supposed to know if you'll get "ripped as ****" if we don't know your diet etc?
Bleed during sex Ive experienced bleeding during sex too. I couldn't sit down for a week afterwards
Feeling off Full stop. You are eating VERY LITTLE fats. THIS IS BAD!!! With your stats you need to be consuming around 50-70 grams of fat daily.
Does w**king effect test levels? I would struggle to go more than a day or two. I am married though so that could explain it. And we have just...
Manipulators Exactly, so don't give her the chance. If anyone comments further, just explain it like it is. If you see her out, distance...
why do people train in grey trackies!!!! Your lucky if thats all you got to worry about lol
Using T5's to get ripped! Google...? x x
Does w**king effect test levels? Yeah found that out the other week, was a sh*t workout too! Weird. Yeah don't think I could go more than a...
Doing an iifym slow bulk, and its pretty easy counting the calories for most food that can be measured by volume, or if it has the nutrition right...
Does w**king effect test levels? dont think its been proven either way, it does change hormone lvls but not enough to make a difference from what...
For those w/ successful cuts... what worked for you? please share! I've only been lifting for a month, and started my first cut...
Does w**king effect test levels? No but it does drain you energy wise and make's you tired afterwards as all sexual pleasure does, take's around...
Loveleelady's piccies now on 6th week of proper training Keep up the hard work , have faith in your abilities and trust those around you who...
Loveleelady's piccies now on 6th week of proper training Well done! Clearly hard work is paying off. Looking proper fit!
Journey from Fat to Fit This transformation would not have been as quick or indeed possible without the support from everyone at GENESIS GYM,...
need some help with my macros Okay man. Thanks. Is the fat intake a little too high as well? I know it'll go down with the calorie...
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