Do you ever wish you were just comfortable with how you look? maybe they used to look worse and want to show off what they have achieved.
video of an UGL for any interested members have a read up mate making test is as easy as making a cup of tea
With the sun being out you see so many lads walking round with their tops off who are not in good shape at all. Even though I do probably have a...
I don't think one gram of protein per pound of bodyweight is necessary .. aha, yeah I can see how you think I'm giving advice by...
Men & Women - Who should have the upper hand? Men should have the upper hand. Women should respect the c0ck. But.... Some men like their women...
Men & Women - Who should have the upper hand? If she has the upper hand, no matter what she says, she don't respect your sorry a$$. Strong pimp...
DB Bench critique please It depends on your goal. To get the most out of the compound exercise, lock out (or get mighty close to*)...
DB Bench critique please What does tucking your elbows mean? I see the term used a lot but I never understood how to do it. I...
I wasn't sure what angle was good, but most of it was from behind and a couple reps were from the side. one of these has to work...
I don't think one gram of protein per pound of bodyweight is necessary No you really dont have to eat clean to hit yuor macros. But...
Swinging/wife swapping-partner sharing . I hope there are big sausages?
I don't think one gram of protein per pound of bodyweight is necessary And I don't think it's necessary to eat a fixed number of calories a day
Swinging/wife swapping-partner sharing . *waits for ausbuilt to post*
I worked out for seven years .. not trying to get big and not really trying to lose fat either, just to maintain .. during this time period I took...
who's gym has the biggest Tool in it? Not very big althou he does have a pigeon chest from training it 5 time a week.. and the guys a lot braver...
Squat problems thanks , will try next session.
What do you think of this song is it really popular ?
Squat problems well .. just my 2cent .. :/
Side effects help please Cheers coflex
First cycle- any advice is welcome! im only winding you mate
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