Macro Help No never Bulked before I am waiting to get to 10% then I want to go to maintenance for a few weeks then start a bulk...
Two steps forward, three steps back. 1. Get in liquid calories. As long as you are getting enough nutrition from your basic diet, you can add ANY...
Fat Big MacUk restaurant thats because you are a child, well built like one anyway
Hello. I've been all over the place - trying to build muscle on a 1000 calorie deficit, using machines exclusively, and all other sorts of...
Fat Big MacUk restaurant I didn't think of doing it in PM's, thought id be a bit childish today
Prochem test e 300 infection!!! Both of you got an infection or just you??
Starting creatine today... lol
Am I "working too hard"? (Srs) have you seen any good results with this work out plan
Girl situation and advice Get it smashed, just put it out there all she can say is no fu*k off ya creep
Starting creatine today... Yes it is.
Hi everyone , just registered yeah i know what you mean mate but was just curious wether there was a new product thats taken people by storm...
Whey increases your life expentancy by 10 years? [IMG]
Your bathroom, My business Its appropriate
do you guys think i could make it in bodybuilding Remember to shave your bodybuilding idol's name into your hair.
Your bathroom, My business Trust bobby the jobbie to be first in
Whey increases your life expentancy by 10 years? COULD
clomid/needle help ur probably gonna use it as a cycle god man u need help, do some research before u ask retarded questions, clomid with a...
New dead PR GTFIH for reps. I can't lock 600 I got pretty close on the dead but just couldn't lock it. I don't think I'll be...
It gave me a laugh, especially the fella talking about slapping the girlfriend for burning the toast...
Megavol... lmao. yes u do, i personally go to bodybuidling warehouse, myprotein or iron science your gna get told off again
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