What do you think of my video? Solid physique and solid form. +rep
tips to get bigger legs walking lunges w/ db or barbell... ?
I just found out my boyfriend cheated on me and I ate a ton of bad food This.
Is size directly related to strength? More or less, yes. There's very little support for the idea that you can build one without...
What do you think of my video? video game music lol
Is size directly related to strength? In general, yes. However different rep ranges, intensities, volumes etc will have different...
Is size directly related to strength? at the beginning, provided there is a calorie surplus, they go together
How much should athletes weigh for speed? I get what your saying but I think your exagerating a quite a bit. . No way a guy at...
I just found out my boyfriend cheated on me and I ate a ton of bad food I can't go now. I eat clean 99% of the week and i follow my...
That Feel when............. Branch Warren lives in Texas. Branch and Flex, that WOULD be epic.
I just found out my boyfriend cheated on me and I ate a ton of bad food it's my fault because i wouldn't have sex with him? That's...
Rick89 Road to becoming an animal! Good luck to you Rick. Am expecting great things from you this year
Nice Work! Very impressive, Congratulations! Keep up the good work!
Help with body fat % and goals Bulk dont cut. Just eat what you need for maintance calories then eat 250-500 more. Dont be scared to do this. Get...
Going to be gone for about 8 hours Pfft.. since when does a Soldier in the Army sleep eight hours a night..
Going to be gone for about 8 hours Last edited by eomrat; Today at 07:57 AM.
Help with body fat % and goals ^^this^^ is great advice. I have to say that I'm not entirely sure that P90X is gonna get you where...
Related to self image- body scars a scar is a natural tatoo, and honestly think they look better than some that people pay for, and as this post...
Reeves deadlift Im willing to bet there's alot you havent heard of when it comes to lifting. Nice job there BTO.
Going to be gone for about 8 hours Me too but my sleep is 9 to 10. I got about 1/2 hr of staying up then bed. Finished all my...
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