Is size directly related to strength? Ive seen plenty
jdtemple's Journal Now that I'm caught up, I will update this once a week with my lifting, weigh-in, and progress photo results. I also might...
Pool/Hot Tub and Acne Question! i raped you back
tips to get bigger legs back squat works alot of muscles in your lower body, front squat targets the quad.
New Rare Photo Phil Heath 2005! For a pro-bodybuilder his clavicles are narrow. Its not a debate, its a fact. Doesnt matter...
compound bulking split - good approach? so what do you suggest?
tips to get bigger legs I just started doing front squats. How do they differ from back squats besides the stabilizing muscles...
Is size directly related to strength? It does. But unless you have X-Ray vision, you can't see the size that matters in those sports!
How much should athletes weigh for speed? Im not afraid to put on muscle. My body has a little bit to much fat right now so im...
tips to get bigger legs idk man. it's whatever you wanna do really. I always do stifflegged, idk why i feel more comfy with it, but...
Is size directly related to strength? Yet weight lifting and power lifting both have weight classes so therefore size must play...
one of the major reasons so many people end up with no training results Well, I wouldn't say it's never addressed, but I agree it...
one of the major reasons so many people end up with no training results I wish I could covince my cousin of that he always finished...
Pool/Hot Tub and Acne Question! No im talkin bout indoor pools. Yea my skin feels really smooth and dry right now. I...
How much should athletes weigh for speed? See there is your problem, and what you are confused about and what I am trying to...
200lbs deadlift at 127lbs! You are the most positive person on this board. I respect you for that.
A few questions, please help?! How much weight do you have available, then? What's the max you can load up on even one dumbbell?
jdtemple's Journal Last edited by jdtemple; Today at 11:22 AM.
jdtemple's Journal Gym Buddy Set Report All Workouts and All Exercises 1/30/12 BB Bench in Mon: Chest/Biceps 4:24:23 PM 45 x 20...
A few questions, please help?! Eat protein like mad during this process. It's crazy, I've been eating a ton, but not just crap food, good...
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