A good yogurt... Word! Four tubs a week.
Kai Greene, shredded. Crazy how he can be so shredded, cuts so deep/striations everywhere but his back still looks smooth as ****.
A good yogurt... plain chobani for the win
A good yogurt... That's the kind I use too. Except I do ON whey double chocolate with some powdered stevia. It is SO GOOD. I look forward to...
How are you eating for the extra leap day this year? I did cardio today. I figure once every 4 years can't kill me. Food: - Chicken Jalfrezi...
New Cutting Diet including macros critic? Yeah my total is 138 Grams lol??? I do a 4day Split Chest Tris, Shoulders,Legs,Back and Bis I do 15...
what about pct if you never come off ? Use hCG throughout at 250-500 iu every 3 days. I used nolvadex sometimes on a low cruise just cause....
what about pct if you never come off ? i never stayed on longer than 12 weeks and have thought about staying on for a year just cruising...
Had a minor heart attack saturday. Thanks for the replies everyone, @ Kiro, I'm deaf gonna pick up some Q10 soon. Haven't used it in a long...
what about pct if you never come off ? There would never be pct "post". As far as antis use them as needed to control esto etc.
Anyone Lift Heavy Legs? Reps To Those That Do! lol but in all srsness, I am probably the strongest squatter in this section p4p....
The Following User Says Thank You to DLTH For This Useful Post: LOL, "nothing to see here boys!" OLM is a decent board if you're a newb...
Had a minor heart attack saturday. Hey man, I hated reading that you had a heart attack and I hope you are doing ok now! I know we don't know...
DOMS advise GENTLE exercise is good for relieving doms. when i get it bad i go for a slow ride around the local park and it makes a big...
Gym everyday? but every day?
Anyone Lift Heavy Legs? Reps To Those That Do! Pics are broken.
The Following User Says Thank You to DLTH For This Useful Post: OLM'S a fucking joke of a board. Much prefer smaller boards like this one.
protein only days Curious too......
Had a minor heart attack saturday. Just out of curiousity how does that work with no insurance? A whole night and ER visit and all those tests,...
searched the forum and cant find the answer im looking for..... Thanks for the good laugh kid.
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