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    1. jailynn24hb
      Post

      How many cheat meals a week?

      How many cheat meals a week? Drink sat night,eat lots on a sunday done
      Post by: jailynn24hb, Mar 3, 2012 in forum: Diet & Nutrition
    2. jailynn24hb
      Post

      The Following 2 Users Say Thank You to deadweight For This Useful Post:

      The Following 2 Users Say Thank You to deadweight For This Useful Post: IronInsanity, ozzy69
      Post by: jailynn24hb, Mar 3, 2012 in forum: Anabolic Zone
    3. jailynn24hb
      Post

      Bench Press - How to work up to your 1RPM?

      Bench Press - How to work up to your 1RPM? I've seen people doing it this way as well but I assume you'll start off fairly heavy then after...
      Post by: jailynn24hb, Mar 3, 2012 in forum: For Personal Trainers
    4. jailynn24hb
      Post

      Hello everyone, new member here :)

      Hello everyone, new member here :) Last edited by pumphead; 04-03-2012 at 05:52 PM.
      Post by: jailynn24hb, Mar 3, 2012 in forum: New Member Introductions
    5. jailynn24hb
      Post

      Hello everyone, new member here :)

      Hello everyone, new member here :) that looks a good chest/tri workout mate.
      Post by: jailynn24hb, Mar 3, 2012 in forum: New Member Introductions
    6. jailynn24hb
      Post

      5 week higher dose vs 6 week lower dose?? (pmag/pstanz)

      5 week higher dose vs 6 week lower dose?? (pmag/pstanz) Pct looks like this: Nolva: 20/20/10/10 Daa: could use input on dosage, heard around...
      Post by: jailynn24hb, Mar 3, 2012 in forum: Anabolic Zone
    7. jailynn24hb
      Post

      Bench Press - How to work up to your 1RPM?

      Bench Press - How to work up to your 1RPM? The other thing you maybe need to look at mate is doing too many low rep lifts too frequently. It...
      Post by: jailynn24hb, Mar 3, 2012 in forum: For Personal Trainers
    8. jailynn24hb
      Post

      Cycles for beginers

      Cycles for beginers so, is there a magical dose that will give results with hard work and clean diet, that won't produce sides?
      Post by: jailynn24hb, Mar 3, 2012 in forum: Anabolic Zone
    9. jailynn24hb
      Post

      Wolf's quads are diced!

      Wolf's quads are diced! lol this. he looked great but his back has a long way to go. As bob chic would say, its amateurish. And...
      Post by: jailynn24hb, Mar 3, 2012 in forum: Bodybuilding Gossip
    10. jailynn24hb
      Post

      This board is full of hypocrites.

      This board is full of hypocrites. In fairness OP, people don't care about 4th and 5th place as much as they care about 1st and 2nd. Asymmetrical...
      Post by: jailynn24hb, Mar 3, 2012 in forum: Bodybuilding Gossip
    11. jailynn24hb
      Post

      A not as harsh prohormone for younger people

      A not as harsh prohormone for younger people You know the sad thing is testosterone would be perfectly safe to use, even though many will argue...
      Post by: jailynn24hb, Mar 3, 2012 in forum: Anabolic Zone
    12. jailynn24hb
      Post

      Aloha! New to the forum

      Aloha! New to the forum Done!
      Post by: jailynn24hb, Mar 3, 2012 in forum: New Member Introductions
    13. jailynn24hb
      Post

      Question on protein purchase

      Question on protein purchase Bulkpowders protein blend choc cookie is very nice best blend I've tried. Think this might be my next protein...
      Post by: jailynn24hb, Mar 3, 2012 in forum: Diet & Nutrition
    14. jailynn24hb
      Post

      Question on protein purchase

      Question on protein purchase Ordered from my protein last night and you have a list of options of places to leave the parcel.
      Post by: jailynn24hb, Mar 3, 2012 in forum: Diet & Nutrition
    15. jailynn24hb
      Post

      Question on protein purchase

      Question on protein purchase I'd have suggested you have it delivered to a helpful neighbour.
      Post by: jailynn24hb, Mar 3, 2012 in forum: Diet & Nutrition
    16. jailynn24hb
      Post

      Aloha! New to the forum

      Aloha! New to the forum Welcome
      Post by: jailynn24hb, Mar 3, 2012 in forum: New Member Introductions
    17. jailynn24hb
      Post

      Aloha! New to the forum

      Aloha! New to the forum Welcome
      Post by: jailynn24hb, Mar 3, 2012 in forum: New Member Introductions
    18. jailynn24hb
      Post

      Question on protein purchase

      Question on protein purchase Ah that sounds exactly what I want. Do they do a decent blended edible one? Rather than just fast release whey....
      Post by: jailynn24hb, Mar 2, 2012 in forum: Diet & Nutrition
    19. jailynn24hb
      Post

      Question on protein purchase

      Question on protein purchase Myprotein is good stuff, all i use now. If you click the DPD delivery it gives you options of where to leave the parcel
      Post by: jailynn24hb, Mar 2, 2012 in forum: Diet & Nutrition
    20. jailynn24hb
      Post

      Cycle help

      Cycle help Cool. That's what I was wondering. I just didn't now if I needed to build up or just hit it full force. I'm assuming results are...
      Post by: jailynn24hb, Mar 2, 2012 in forum: Anabolic Zone
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