am I eating toooo much protein?!? Cut down For u @ 1gr per pound is perfect so 200grs max Cheere that's great...to be honest, I have...
Oxymorons......lets see them Interesting responses so far.
Supplemet question. This. Stop with all this supplement talk and go read the nutrition stickies. Supplement companies are all...
am I eating toooo much protein?!? If protein ruined the kidneys, the human race wouldn't have made it past the stone age. Fact.
Supplemet question. then thats all u need
Supplemet question. protein bitch
I'm sorry but this whole"BROSCIENCE" thing needs to stop! This is a logical fallacy. One's physique doesn't confirm or negate their...
Oxymorons......lets see them Guilty Pleasure, Awfully Nice, Tragic Comedy
Tapout I just did the same lol
I'm sorry but this whole"BROSCIENCE" thing needs to stop! OP can't comprehend the difference between achieving results due to broscience, and...
Will my low carb day kill my muscle gain Assuming the rest of your diet is set up properly....no.
Do you have a pre-planned workout for each day or just go by feel ? I have a plan but when I'm at the gym I can and will make on the spot...
What does little green squares and red squares mean? Thanks and Repped!
This all the protein I consume a day, see my break down. I'm 14st 2, 198 pounds 198 x 1.5g of protein = 297...this is what I thought I need a...
Anybody ever had tatoos removed? there is also cream on the market.has anyone tried this??? i just found it online,i may try it to lighten mine...
Getting a six pack is stressful maaaan I'm fvcking cracking cracking up here I need to go and eat that pot noodle covered in grated cheese and...
Tapout maybe its cause your really ugly and there nodding as respect for being brave enough to be seen in public
*** neg trading thread*** [IMG]
Oxymorons......lets see them beef cake smart powerlifter wait wut
Kind of need to poop bleck!!!
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