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    1. jailynn24hb
      Post

      When gear goes wrong.

      When gear goes wrong. couldnt agree more idiots using dnp and the likes just to lose abit of fat get a grip, just sort your diet out stick to...
      Post by: jailynn24hb, May 11, 2012 in forum: Anabolic Zone
    2. jailynn24hb
      Post

      winny instead of ai? purely for water bloat?

      winny instead of ai? purely for water bloat? it will defo minimize water and maybe bit of masteron aswell;)
      Post by: jailynn24hb, May 11, 2012 in forum: Anabolic Zone
    3. jailynn24hb
      Post

      Body Recomp

      Body Recomp Body recomp is hard to get it right, and usually you just end up spinning your wheels. Just bulk, how many more people is it going...
      Post by: jailynn24hb, May 11, 2012 in forum: Diet & Nutrition
    4. jailynn24hb
      Post

      Calling out EricKanevskiy*

      Calling out EricKanevskiy* lol this sums up TBB forum right here. epic thread already
      Post by: jailynn24hb, May 10, 2012 in forum: Training
    5. jailynn24hb
      Post

      Chris Jones on the downside of IIFYM/Flexible Dieting

      Chris Jones on the downside of IIFYM/Flexible Dieting prove it
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    6. jailynn24hb
      Post

      Calling out EricKanevskiy*

      Calling out EricKanevskiy* Do you even herp?
      Post by: jailynn24hb, May 10, 2012 in forum: Training
    7. jailynn24hb
      Post

      Pre workout meal help

      Pre workout meal help If u read my wording i said many people do that im not suggssting he try it....its just a theory out...
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    8. jailynn24hb
      Thread

      Deca/Tren/test what to do?

      Ok iknow i swore never to use Tren again but alas the temptation is to great for me to withstand! So My question is would the combination of Deca...
      Thread by: jailynn24hb, May 10, 2012, 9 replies, in forum: Anabolic Zone
    9. jailynn24hb
      Post

      Pre workout meal help

      Pre workout meal help Totally and utterly false. Do some research.
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    10. jailynn24hb
      Post

      Pre workout meal help

      Pre workout meal help Agreed.....many cut carba pre WO completwly so that ur body uses fat for energy instead of carbs. And also...
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    11. jailynn24hb
      Post

      Pre workout meal help

      Pre workout meal help main reason is that im so hungry in the morning, this helps me train better . just was confused whether it...
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    12. jailynn24hb
      Post

      Calling out EricKanevskiy*

      Calling out EricKanevskiy* Do I even pluck?
      Post by: jailynn24hb, May 10, 2012 in forum: Training
    13. jailynn24hb
      Post

      Pre workout meal help

      Pre workout meal help Individual responses vary in regards to this subject. If that works well for you keep it up.
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    14. jailynn24hb
      Post

      Calling out EricKanevskiy*

      Calling out EricKanevskiy* do you even lift
      Post by: jailynn24hb, May 10, 2012 in forum: Training
    15. jailynn24hb
      Post

      Forum etiquette

      Forum etiquette Like Mission Impossible? This thread will self destruct in 5 seconds.....
      Post by: jailynn24hb, May 10, 2012 in forum: Over Age 35
    16. jailynn24hb
      Post

      need help meeting fat needs while cutting...

      need help meeting fat needs while cutting... Your BMR is probably around 1,900. Add in activity and your TDEE is probably around 2,850. Take...
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    17. jailynn24hb
      Post

      Visible abs.... HONEST ANSWERS..

      Visible abs.... HONEST ANSWERS.. Eat like a mouse and run nearly 50 miles a week. Worked for me. Thankfully I've seen the light.
      Post by: jailynn24hb, May 10, 2012 in forum: General Chat
    18. jailynn24hb
      Post

      need help meeting fat needs while cutting...

      need help meeting fat needs while cutting... Ummm.. How much weight are you losing a week? 1600 cals seems low for a guy your size.
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
    19. jailynn24hb
      Post

      Visible abs.... HONEST ANSWERS..

      Visible abs.... HONEST ANSWERS.. Had them,dumped them now & eating loads lol
      Post by: jailynn24hb, May 10, 2012 in forum: General Chat
    20. jailynn24hb
      Post

      need help meeting fat needs while cutting...

      need help meeting fat needs while cutting... You only eat 9 to 10 grams of fat per day? I almost take that much in fish oil.
      Post by: jailynn24hb, May 10, 2012 in forum: Diet & Nutrition
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