Should i do Starting Strength? Squat,bench,deadlift to get great body? . Please help....
How to get a lean ripped look? im 5'9 and 140 atm, was planning to bulk up to 170 after summer and then cut down to 150. that'd be a good weight...
Why are women so bitchy when they have their period? Stop doing all the nice things for a month or two and when she asks why then tell her...
Go for a run There's 3 mile loop around my neighborhood, I've just started putting my dog on a leash and going for a nice 30 or so minute jog....
Are all the top athletes on steroids? Yes. The top athletes are separated by tiny measures of performance, if one gets caught cheating and he...
post workout shake so is anyone going to provide actual information or is this place full of douche bags
approached by the opposite sex. Yes
Why are women so bitchy when they have their period? Well if you think about it, are you in a good mood when you have a lingering pain? I know...
What to tell the housemates? you were stabbed by a local crackhead when you refused to stand by as he mugged an old woman. seriously who cares...
Pizza It's probably not the best thing. Unless you make it yourself, you are never going to be sure just how it fits your macros.
Just got a call from all day chemist How odd I had a call tonight from an online chemist. I'm sure it was ADC or one of the aliases they use....
hi every one welcome bro
. Agreed, Eric should stick to making threads.
Lift First Thing in the Morning bananas are amazing for this type of situation. I used to eat dry toast pre workout in a morning. some people...
approached by the opposite sex. i would **** it.
Lift First Thing in the Morning try a pint of 2 of milk maybe??
. Those are really the only three movement patterns you can do for triceps. If you aren't already, I'd suggest training them 2-3 times a week,...
Lift First Thing in the Morning Last edited by k9pit; Today at 12:30 PM.
broken leg again. best of luck healing paddy
Food is SO expensive in Australia! Enjoy,be safex
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