Pre-Workout / Post-Workout Nutrition OK that's fine, as long as you aren't putting misleading information in the OP's mind you're...
would you let keith lemon grab your mrs tits as part of his 'act'? i would put him out for making me look a mug , once he grabbed them i would...
would you let keith lemon grab your mrs tits as part of his 'act'? I wouldnt like him to but i supose id just laugh at it
This is the greatest and best thread in the world... A girl once offered me oral, but I told her I prefer injectables due to the side effects...
Favourite bulking foods How many calories are you getting now each day, how many do you need to be getting each day, what are you currently...
just had a cheat meal, help! It depends, bro. While I was just "cutting" I'd have a cheat meal 2-3 times/week and was just fine. Since I've...
would you let keith lemon grab your mrs tits as part of his 'act'? Yes why not.
Leg Day Overkill? Mine is simple - Back Squat Leg press Leg extension Leg curl Calf raises
I think it is pretty much common knowledge that increasing carbs makes you retain water, and when you go low-carb you lose a lot of that water....
Pre-Workout / Post-Workout Nutrition About 60 - 90 minutes before a workout. After workout - as soon as you finish
How do people get away with paying so little .
Leg Day Overkill? I do this.... Warm Up. Squats x5 sets. SLDL x 2 sets. Lunges x2 sets. Calf Raises x 4 sets.
defenition of "Troll" here we go
1st Friend request friend! ukm friend!
What brand of chicken do you buy? Last edited by GymRat128; Today at 08:28 PM.
I just can't eat 3000 cal's a day! Add milk and juice to your diet.
1st Friend request I'm no longer a loaner get in
Banana ketchup !! what would you eat it with?
What brand of chicken do you buy? Does frozen chicken breast still taste ok? the one time I bought them they were so bland and rubbery...how do...
Current Diet I've edited my original post as it wasn't clear when i trained. I train at 3:30 so the build and recover is my post...
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