Should i cut down to 200 calories a day? Actually time travel has already been achieved, a russian astronaut spent years in space...
Russian hitman casually walks into a shop (video) (kinda graphic) You can see blood on the till after his head slides off it
AMSTERDAM !!!!!!!!!! Been in the 'Bulldog cafe' a few times. That's a good place to smoke a few dutch cigarettes, & plan your next move. If you...
new pic of jay I don´t think any of them tells the truth about their weights...
My workout/Question on bench???? Lol, thats pretty obvious haha. Just saying that the twisting of your thumbs and the incline will...
new pic of jay hmm thats a clean 280 if true. Looking good and still healthy imo
Russian hitman casually walks into a shop (video) (kinda graphic) Makes you think how short life could be. Bet that morning while he was having...
Should i cut down to 200 calories a day? i can time travel.
new pic of jay I think he looks good.
My workout/Question on bench???? When you hit an Incline Press its working your upper chest, also with the incline flies I twist my...
My workout/Question on bench???? Seems like a lot to do for the workouts but if it works for you keep it up man! The best way I find to break...
Masturbation Nah dude, jerkin it wont effect your training in any way. I heard that you lose like 3 grams of protein when you do it, but compared...
Should i cut down to 200 calories a day? Educate yourself via the stickies. Good luck. *edit* start with the stickies in the nutrition section
My workout is a 6 day split. I hit every muscle group twice a week. Mondays: Chest/Tricep Dumbbell Press (4 sets of 8 reps) Dumbbell Chest...
Average BF loss on Keto Diet Start weight 101.8kg
Masturbation It's easy bro. Just type "horse cock" into the address bar and press enter. Clears it instantly.
Average BF loss on Keto Diet 4.15879%
Chest waxing fail!! I had it all done recently. chest stomach hurt, groin was actually the least painful... my back.. fvck knows what's up...
What do i need to gain muscle mass? eat,sleep, be patient
Gaining weight but not looking big. Lowering the weight slowly just allows you to engage asmany muscle fibers as possible before your explosively...
Separate names with a comma.
▲
