Finally Starting to See Abs, How Much Longer? depends how high your bf is , how much muscle you have, insertions, calorie deficit etc.
Steroid & drinking what are you cycling?
Chelsea's journal to dispel the bro-science behind Oxy's/Nap50's Exactly mate, goes to show what proper training and eating can do. Funny...
I'm kicking my ass and the scale won't move No offense but I highly doubt you are calculating your calories correctly. It is highly unlikely that...
Say you're in middle of a cycle and all you're mates wanna go down Town etc what do you do? Haa I know the simple answer is don't go... But if you...
JOKES needed. doing stand up soon. yep not bad as its my first time. just have a few vodkas and ill be golden.
The Do's and Dont's of Bodybuilding! Do a high frequency routine. Do compound exercises eat enough calories(500 over / under maintenance) /...
Looking for some imput by people who know what they are talking about so i can compile a list for the newbs.
low Test E cycle 250ml amps? Simply work out how many MG are per ML. Im guessing you mean you have 1ML amps which are 250mg of test? Just...
Kids Tbh,my patience is endless with kids. It was different before I had my own though. People with no kids will never understand
time to go..... and another uk-m lady bites the dust......... witch one of you ugly gits scared her off?
whats the most weight youve lost It was rank, never again. Next time I cut i'll stick to just decent Clen and T3. At a push I'd take one tab...
time to go..... I never logged on for over a year... Forgot i even had a UK-M account...
I went over my caloric goals Um.. why are you cutting? You look pretty lean to me.
The sinking of the Concordia NOW I was just about to say what a complete fvck up, but i couldn't find my thread..
i guess this is the appropriate section, and seeing as all the others are dead. yeah basically whats the most amount of fat weight youve lost in...
British bodybuilding woman can't find love. Even crack whores can date.. (NWS) do click if easily offended or you don't like bad...
Steroids and cardio Eeeerrr congratulations!?
I effed up today. I went around 200 calories above my caloric goal(1790). My question is, since today is my rest day, can I do cardio to burn off...
What do you girls consider "good in bed" Erm.... I am a guy but I guess the girl would like to reach climax and orgasm, so the guy would just...
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