IAM NEW :) ello again ruth hope ur good
macronutrient Normally protein and fats are pretty constant with carbs going up and down depending on bulk or cut But as we are all different,...
IAM NEW :) Alright matey
macronutrient Yes mate
macronutrient ok so if iam aiming for competing what would my split be? all tho iam sure this is unanswerable with out knowing me, my diet etc...
IAM NEW :) welcome fella......
from the intensive reading ive been doing on this site the last couple days since i have joined i have come across the term "macronutrient" /...
macronutrient Its the nutrients you take in in larger quantities, meant to be the nutritents your body needs ie galaxy, mars bars and toffee...
IAM NEW :) Bonjourno..........
IAM NEW :) Alright fella
IAM NEW :) Ello and welcome Lee
Tonight, I received news that my childhood friend and neighbour has died of bowel cancer. She has a daughter of 11 weeks old. She was diagnosed...
protein powder with no artificial sweeteners...is there any?? If you're worried about diabetes, sucralose is completely safe for...
macronutrient Macros are you protein, carbohydrates and fats
jimmy carr evading tax there was a thing on this morning that said Mr C*NT, I mean Mr Cameron's father was involved in some off shore stuff to...
Real or fake I'll put some pics up when I get home. It's all denkal. All in boxes with holograms on bottles and boxes. All exactly same amount in...
WTF??? i would destroy that blind folded
WTF??? Wow a 9 1/2 pound breakfast.... i wouldnt be able to move if a ate even a quarter of that plateful....reminds me of one of my favourite...
WTF??? Some of the more portly chaps from this website may give it a good go lol
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