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    1. parnassto
      Post

      turning gel into powder

      turning gel into powder aloe vera mate
      Post by: parnassto, Jul 3, 2012 in forum: General Chat
    2. parnassto
      Post

      High blood pressure - now what?

      High blood pressure - now what? For what its worth RS had soem BP issues and I nagged him into adding in some potassium foods and it helped...
      Post by: parnassto, Jul 3, 2012 in forum: Anabolic Zone
    3. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome Bob...off the fags and the booze, I tip me hat to ya! Right place, all the best with the training.
      Post by: parnassto, Jul 3, 2012 in forum: For Personal Trainers
    4. parnassto
      Post

      turning gel into powder

      turning gel into powder what kind of gel you on about?
      Post by: parnassto, Jul 3, 2012 in forum: General Chat
    5. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome mate, stick around and you'll learn a lot. Congrats on what youve done so far!
      Post by: parnassto, Jul 3, 2012 in forum: Sports Training
    6. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Congrats on changing things around and making good progress already... and yes this is a good forum for you to be...
      Post by: parnassto, Jul 3, 2012 in forum: Training
    7. parnassto
      Post

      Who Would Win in a Fight: Serena Williams or Hackskii?

      Who Would Win in a Fight: Serena Williams or Hackskii? Serena would win and Hacks would love every minute of her beating him!
      Post by: parnassto, Jul 3, 2012 in forum: General Chat
    8. parnassto
      Post

      turning gel into powder

      turning gel into powder You cant fool a regular user Johnny !
      Post by: parnassto, Jul 3, 2012 in forum: General Chat
    9. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Who the fu*k has hacked Robsta's account !!!
      Post by: parnassto, Jul 3, 2012 in forum: Over Age 35
    10. parnassto
      Post

      Can you eat steak RAW

      Can you eat steak RAW Ah right see i never knew this. Bit of a pain really as i like the raw bit in the middle better than the cooked...
      Post by: parnassto, Jul 3, 2012 in forum: General Chat
    11. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Welcome to uk-m mate. This is by far the best forum around and you will find answers to every aspect of training...
      Post by: parnassto, Jul 3, 2012 in forum: Over Age 35
    12. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Thanks chaps! Bob
      Post by: parnassto, Jul 3, 2012 in forum: Female Bodybuilding
    13. parnassto
      Thread

      Is this the right forum for me?

      Evening all I quit alcohol four months ago, smoking 3 months ago and joined a gym on the 28th May. I've always wanted to gain some weight and...
      Thread by: parnassto, Jul 3, 2012, 9 replies, in forum: Over Age 35
    14. parnassto
      Post

      Is this the right forum for me?

      Is this the right forum for me? Congrats on changing things around and making good progress already... and yes this is a good forum for you to be...
      Post by: parnassto, Jul 2, 2012 in forum: Training
    15. parnassto
      Post

      Becoming A Model

      Becoming A Model He's also a trained killer, mad genius scientist and The Stig !
      Post by: parnassto, Jul 2, 2012 in forum: General Chat
    16. parnassto
      Post

      Becoming A Model

      Becoming A Model 0191 do one !
      Post by: parnassto, Jul 2, 2012 in forum: General Chat
    17. parnassto
      Post

      For the att of yanny and Ewen

      For the att of yanny and Ewen yes I mix in the bath mate
      Post by: parnassto, Jul 2, 2012 in forum: Diet & Nutrition
    18. parnassto
      Post

      Alright people

      Alright people hows it going AK?
      Post by: parnassto, Jul 2, 2012 in forum: Over Age 35
    19. parnassto
      Post

      New one from South West!

      New one from South West! Thanks guys!
      Post by: parnassto, Jul 2, 2012 in forum: Training
    20. parnassto
      Post

      Should u gain weight on test tren and mast

      Should u gain weight on test tren and mast Some days protein shake porridge breakfast few hours later couple off bannanas bit later 3 chicken...
      Post by: parnassto, Jul 2, 2012 in forum: Anabolic Zone
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