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    1. jailynn24hb
      Post

      Protein and great big gorillas

      Protein and great big gorillas i spoke to a G the other day he convinced me grass kicks a$$ so i sacked my muscletech off and im now on the...
      Post by: jailynn24hb, Jul 4, 2012 in forum: General Chat
    2. jailynn24hb
      Post

      The ego has landed

      The ego has landed somebody get gym gym a challenger has appeared
      Post by: jailynn24hb, Jul 4, 2012 in forum: Female Bodybuilding
    3. jailynn24hb
      Thread

      The ego has landed

      Hi fellow meatheads, Thought I'd take this opportunity to let you get to know me. I've been a top class BB fro the last 15 years and trainer to...
      Thread by: jailynn24hb, Jul 4, 2012, 15 replies, in forum: Over Age 35
    4. jailynn24hb
      Post

      Doing an eating contest in 2 hours....... ANY TIPS??!!!

      Doing an eating contest in 2 hours....... ANY TIPS??!!! Eat fast...
      Post by: jailynn24hb, Jul 4, 2012 in forum: General Chat
    5. jailynn24hb
      Post

      who finds this unacceptable.......

      who finds this unacceptable....... I have no problem whatsoever with two guys wanting to jab each other in the bum - but it's something that...
      Post by: jailynn24hb, Jul 4, 2012 in forum: General Chat
    6. jailynn24hb
      Post

      Hello muscle men

      Hello muscle men A lad from my neck of the woods! Welcome mate, get reading the 'stickies' with regards to eating correct and beginner...
      Post by: jailynn24hb, Jul 4, 2012 in forum: Training
    7. jailynn24hb
      Thread

      Hello muscle men

      I need some help/motivation/advice. Firstly, my body frame is tall and thin, so is it possible for me to bulk up a lot or can I only go so far....
      Thread by: jailynn24hb, Jul 4, 2012, 11 replies, in forum: Training
    8. jailynn24hb
      Post

      Hello muscle men

      Hello muscle men Have a look at the stickies on diet and training and join a proper gym (or at least get some real equipment) You also need to...
      Post by: jailynn24hb, Jul 4, 2012 in forum: Sports Training
    9. jailynn24hb
      Post

      The ego has landed

      The ego has landed boring
      Post by: jailynn24hb, Jul 4, 2012 in forum: Female Bodybuilding
    10. jailynn24hb
      Thread

      Craig David diet

      Not sure if anyone has seen Craig recently but he's looking in pretty good shape. Anyway, here is his diet. My reaction was wtf Protein shake...
      Thread by: jailynn24hb, Jul 4, 2012, 14 replies, in forum: Diet & Nutrition
    11. jailynn24hb
      Post

      made a mess of calve injection

      made a mess of calve injection incase the op was worried about that....personally i would tell the doctor everything
      Post by: jailynn24hb, Jul 4, 2012 in forum: Anabolic Zone
    12. jailynn24hb
      Post

      Strong but look rubbish?!?!

      Strong but look rubbish?!?! have you got fat covering the muscles?
      Post by: jailynn24hb, Jul 4, 2012 in forum: General Chat
    13. jailynn24hb
      Post

      Doing an eating contest in 2 hours....... ANY TIPS??!!!

      Doing an eating contest in 2 hours....... ANY TIPS??!!! Probably the same as i give to all my lady friends. "Keep your Esophagus lubricated, put...
      Post by: jailynn24hb, Jul 3, 2012 in forum: General Chat
    14. jailynn24hb
      Post

      made a mess of calve injection

      made a mess of calve injection I have recently done a few calve injections, using slin pins, do shorter again and had no problems, though its...
      Post by: jailynn24hb, Jul 3, 2012 in forum: Anabolic Zone
    15. jailynn24hb
      Post

      Hello muscle men

      Hello muscle men Isn't "Mong" an insult not a nickname? I wouldn't be broadcasting that one fella... Never heard of Casilan 90 before. As said...
      Post by: jailynn24hb, Jul 3, 2012 in forum: Training
    16. jailynn24hb
      Post

      Dont be like me..

      Dont be like me.. looking ripped haysey (no homo)
      Post by: jailynn24hb, Jul 3, 2012 in forum: Fat Loss
    17. jailynn24hb
      Post

      made a mess of calve injection

      made a mess of calve injection why?? if you go doc's you have to be truthfull i dont get why so many on here are scared to discuss use with...
      Post by: jailynn24hb, Jul 3, 2012 in forum: Anabolic Zone
    18. jailynn24hb
      Thread

      Doing an eating contest in 2 hours....... ANY TIPS??!!!

      as the title says really, big plate of food no time limit just got to try and finish it........ any tips?
      Thread by: jailynn24hb, Jul 3, 2012, 14 replies, in forum: General Chat
    19. jailynn24hb
      Post

      Hello muscle men

      Hello muscle men
      Post by: jailynn24hb, Jul 3, 2012 in forum: For Personal Trainers
    20. jailynn24hb
      Post

      Hello muscle men

      Hello muscle men Have a look at the stickies on diet and training and join a proper gym (or at least get some real equipment) You also need to...
      Post by: jailynn24hb, Jul 3, 2012 in forum: Over Age 35
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