Woke up with a swollen top lip...WTF!! Lmao!! case closed haha
Woke up with a swollen top lip...WTF!! sounds daft but ya might of hit ya self
Planned epi cycle Ern... You might be alright with your cals then, if your training twice a day, I'd still drop them to atleast 2300 but that's...
4/5 weeks dbol cycle Results (before and after pictures) i am going on clen and winny as stated. will run this course for the longest time...
Woke up with a swollen top lip...WTF!! a mouse may hav mated with your lips in your sleep then defacated on them problem solved.
I had a pint glass filled with water, he comes up to me and says "Pint of vodka, blimey!". I did my usual fake laugh as he cracks another s*it...
New radio1 breakfast host Moles is very good, noone really good enough to replace him
Roelly Winklaar Update: training vid (595 bench for reps) ZkK's bench looked more brutal to me and his spotter wasnt near the bar, and it looked...
What do you put in your protein shake? You forgot hernias and crusty prolapse.
ITT Post your matinence calories Through experimenting with diet over a month or two. Keep the same steady weight for that long,...
Roelly Winklaar Update: training vid (595 bench for reps) Oh yeah, no doubt! He's looking unreal. The flat bench towards the end...
dropped 4 lbs in a day? Ahh i see. In that case feelsgoodman
dropped 4 lbs in a day? You diet for a few weeks, nothing seems to happen then BOOM! You lose 2-4 pounds overnight. I've no idea...
ITT Post your matinence calories Maintenance ~4,000...no lifting or cardio.
What do you put in your protein shake? There have been proven studies that soy milk can actually increase estrogen levels.
Roelly Winklaar Update: training vid (595 bench for reps) I love Roelly but I am going to call *slight* BS on those big bench numbers. You...
IIFYM Does work! I love it, thank you bodybuilding.com for making life easier Yeah I don't eat much junk anyways man, I use to be...
What do you put in your protein shake? Try soy milk
How the hell are people cutting with calories so high? As a smaller guy, I'm in your boat. Lately, I can only lose weight (targeting 1lb/week) if...
Is Benching 205 at 15 good? i benched 350 at 15
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