importance of carbs while cutting? Like I said its non essential. See Keto
How do reps work? some bastard negged the sheet out of me once till i was red, now im green and mean, fkin rep haters
Cutting Progress and help needed (Pics) I've lost about 15 pounds. The pics were taken about 2 months apart. It's weird, my...
In! I have a Soda Stream,for the kids of course!! 5 different flavours,(6 if you mix lemon and lime) always stocked.
Greg Plitt is a god Greg Plitt is just another internet fitness chimp who will say what ever he has to to get your money in his account. He's in...
importance of carbs while cutting? I've seen a lot of crazy comments/questions, but this one is up there with the best!! You need...
So I attempted to ask that girl out... (results) (FML) Idk man. I didn't know how to start the conversation and that freaked me...
Kanevskiy squats more than half this forum u mad?(New vid) lol 225x4 puts his 1RM around 240 170 squatting 240 not impressive come back when...
Greg Plitt is a god looks gay
Been offered a threesome for my birthday :) It's a free for all bud! If you can't shag the mate, whats the point? It will end up like that...
slight yellow eyes and hands are shaking while on sd It hasn't really changed all though I do feel qite light headed
Non-lifters just don't understand. As a non-lifter for right now (FCUK YOU back spasms) how should I be eating? I know my maintenance but eating...
How do you hide your Package at the Gym? Well once in awhile i look around to see if anyone else has this issue and nobody does....
rest I rest at max about a minute and thirty seconds between sets. I refuse to lose my pump in a workout
what countries can you get pharma from Are you planning on going abroad for pharma meds?
rest Depends on a lot of things. Generally 1-5 minutes? Longer rests on bigger exercises usually.
There doesnt seem to be a forum for people who arent "teens". There doesn't seem to be a "General" forum for asking questions that don't fit...
4 weeks cutting (pics) please give me some advice. yeah for some reason it didnt let me upload the front relaxed pic. thanks for...
Taurine a must with Clen? Got a ton of taurine here anyway
injection fcuk up?? Just got a pm saying i prob nicked a vein, makes sense, I did feel a slight nick but thought nothing of it! Was u ok, didnt...
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