Help!!!!!! Bolded are your first two problems. You need to know how much and of what you're eating, not guessing or estimating it....
whole wheat pasta or regular? white for me dont have it alot though
whole wheat pasta or regular? tastes the best for sure
What's up with all the BRIGHT fluorescent colors? People are like deer, they are attracted to the pretty colors, great marketing.
Upcoming Cycle Idea Helladrol With Prohormone Base Good post I'm gonna use helladrol with pct containing intimidate and erase pro
Do I look like I lift weights? Lol whoever said he doesn't look like lifts weights must be blind. Yes you look like you lift weights, you can...
August 1st to November 1st Transformation Motivation Thread Lord knows I'm still going to be cutting for awhile. I look forward to joining you...
How can I train legs at home ? thanks for taking your time, it looks like im interested in them saw horses, I can't really tell...
Help!!!!!! Yeah i dont know much about putting together a routine. I got this one from the web.
Test and deca cycle I'll run 500ius at first then up it If I see any signs !
Upcoming Cycle Idea Helladrol With Prohormone Base haha... What a joke. Classic, reps.
What's up with all the BRIGHT fluorescent colors? I can see the bright colors for the runners. I go with basic colors myself. The putrid colored...
Test and deca cycle okay pal, makes sense
Bod Pod testing: found out im a fatty FYI: the bodpod measures ALL the fat in your body, this includes anything between your organs etc. It is a...
hit a nerve? I just stick to my glutes, a lot of nerves in quads and no one can tell you exactly where your nerves are as everyone is different....
Bod Pod testing: found out im a fatty Does not sound correct. Could you imagine being 135 lbs...... I know being in a keto diet that I lose...
Is This Transformation Fake? Tan makes a massive difference. You'd be amazed.
Intermittent fasting - Has anyone one tried it??? For those interested is worth checking out Berardi's IF experiments here -...
Some new Cedric pics Srs question, and I'm a fan of his physique and not trying to start a debate, but isn't this reminiscent of Ronnie Coleman...
Can't find the motivation What do you expect anyone on an interwebz forum to tell you that will get you off your butt? Either you train or you...
Separate names with a comma.
▲