5x5 vs 3x8-12 debate.. really? I've been doing stronglifts 5x5 but recently thought of changing to higher reps, think I'll go with the 2:1...
By a show of hands, how many of you actually pay attention to your posture? yea slouching causes the preggo gut/fat bloat look....
By a show of hands, how many of you actually pay attention to your posture? Flexing my lower back muscles, trying to keep my body erect as I sit...
****ing wide hips I believe that body building can "fix" your body to a certain degree, but at the same time, I believe that...
Rate uk-muscle forum & members Yeah I dont usually post up on here much but do spend most of my day trawling through info on different things an...
rolex vs cartier has anyone you know had there watch taken off there wrist? id be worried if i had a nice watch 3k plus
Gear advise please I think mine was down to T5's mate, thats showbiz as they say. NOT gonna give you the usual lecture mate but seriously look...
rolex vs cartier Breitling navitimer world! So badly want one!
is hcg supposed to sting like ****? What did you use to reconstitute it? And how much did 2500iu take up space wise? I'm not a HCG expert but it...
For the well-hung Ov35s.(No Homo) I can see if I can find any videos of me wrestling in High School. I only wrestled one match...
Soon I will jab for the very first time and I just want to know what to expect so I don't need to panic! Will it be sore the day after or will...
2 police officers just shot dead yeh i do lol, always have.
800 Calorie deficit no one's offended by what you said, we just all happened to type the same responses at the same time. you get...
VERY poor vision in left eye, suddent onset There are conditions such as retina issues that can be floaters, or grey / black 'drops' so the areas...
what have they done?!!? hollywood bastards another great film to be ruined by remaking another long line of stupid sh1t sci-fi films for stupid...
what have they done?!!? hollywood bastards suit looks terrible
800 Calorie deficit Why would that be? I think it's equally applicable to men and women, and that a woman choosing not to lift is...
800 Calorie deficit you're 17 and weight 145 lbs, and if you're not even remotely happy with how you look, it's likely you're lacking a lot of...
its something that i dont understand.any one else experience this and can explain why it could happen ,thanks
Question for guys 35+ who lift: Is it true that guys develop "old man strength" when they get older?
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