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    1. parnassto
      Post

      Shopping budget.

      Shopping budget. work out roughly what you want to eat and how much your getting from each meal and go from there and drop and add things in and...
      Post by: parnassto, Sep 7, 2012 in forum: General Chat
    2. parnassto
      Post

      Wife just read 50 shades of billox.

      Wife just read 50 shades of billox. Last edited by lxm; Today at 12:05 PM.
      Post by: parnassto, Sep 7, 2012 in forum: General Chat
    3. parnassto
      Post

      How do you get the line inbetween your abs like this? (PICS)

      How do you get the line inbetween your abs like this? (PICS) I'm told by my girlfriend that she doesn't care for abs. She digs the...
      Post by: parnassto, Sep 6, 2012 in forum: Training
    4. parnassto
      Post

      Colleague shouted at me in front of the entire office - RAGING

      Colleague shouted at me in front of the entire office - RAGING sounds like he is in the right (in principle), but expressed it less than ideally...
      Post by: parnassto, Sep 6, 2012 in forum: General Chat
    5. parnassto
      Post

      How long can you hold the plank position?

      How long can you hold the plank position? would be piece of pi$$ doing it with a hardon.
      Post by: parnassto, Sep 6, 2012 in forum: General Chat
    6. parnassto
      Thread

      How long can you hold the plank position?

      Just wondering, those of you who plank, how long can you hold it? I've just done 2 minutes and was shaking all over, I've heard anything over 5...
      Thread by: parnassto, Sep 6, 2012, 15 replies, in forum: General Chat
    7. parnassto
      Post

      is 1350mg of test a week too much?

      is 1350mg of test a week too much? heres a typical days food intake, Typical day food intake 8am – protein shake, bowl of bran flakes...
      Post by: parnassto, Sep 6, 2012 in forum: Anabolic Zone
    8. parnassto
      Post

      Gym excuses !!!

      Gym excuses !!! Not heard any excuses as such but this obese man came into my gym the other month and got on the bike next to me. After 2mins he...
      Post by: parnassto, Sep 5, 2012 in forum: General Chat
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