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    1. jailynn24hb
      Post

      Do you think the pros have eating days?

      Do you think the pros have eating days? Rakishi? lol
      Post by: jailynn24hb, Jul 31, 2012 in forum: Diet & Nutrition
    2. jailynn24hb
      Post

      Any apple fanboys, heres a look at the iphone 5...maybe

      Any apple fanboys, heres a look at the iphone 5...maybe It's already been anounced apparently they will include an adapter in the pack with the...
      Post by: jailynn24hb, Jul 31, 2012 in forum: General Chat
    3. jailynn24hb
      Post

      Today is a very sad and mad day.

      Today is a very sad and mad day. nice story but troll.... if not i apologies, stay strong
      Post by: jailynn24hb, Jul 31, 2012 in forum: General Chat
    4. jailynn24hb
      Post

      what's does your cutting diet look like lads?

      what's does your cutting diet look like lads? This has been working for me. 11% at last lol. cutting.jpg
      Post by: jailynn24hb, Jul 31, 2012 in forum: Diet & Nutrition
    5. jailynn24hb
      Post

      just walked out my job...

      just walked out my job... Special Brew is your friend now.
      Post by: jailynn24hb, Jul 31, 2012 in forum: General Chat
    6. jailynn24hb
      Post

      Do you think the pros have eating days?

      Do you think the pros have eating days? Naa
      Post by: jailynn24hb, Jul 31, 2012 in forum: Diet & Nutrition
    7. jailynn24hb
      Thread

      Do you think the pros have eating days?

      Like many bodybuilders have free eating days do you think the pros also have it once a week? Eat like 15.000-20,000kcal a day to really speed...
      Thread by: jailynn24hb, Jul 31, 2012, 10 replies, in forum: Diet & Nutrition
    8. jailynn24hb
      Post

      just walked out my job...

      just walked out my job... WOW, feeling suicidal (??) and quitting your job adding more worries to your life (financially). You sure this was wise...
      Post by: jailynn24hb, Jul 31, 2012 in forum: General Chat
    9. jailynn24hb
      Post

      I have my TDEE now what to do with it???/

      I have my TDEE now what to do with it???/ there isn't a magic fix diet plan to quickly and safely drop a ton of weight, you weigh...
      Post by: jailynn24hb, Jul 31, 2012 in forum: Diet & Nutrition
    10. jailynn24hb
      Post

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder.....

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder..... Truth 90% of them are non lifting little...
      Post by: jailynn24hb, Jul 31, 2012 in forum: Over Age 35
    11. jailynn24hb
      Post

      I have my TDEE now what to do with it???/

      I have my TDEE now what to do with it???/ Yeah, for cutting you want to eat ~80% of your TDEE.
      Post by: jailynn24hb, Jul 31, 2012 in forum: Diet & Nutrition
    12. jailynn24hb
      Post

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder.....

      This IS a BODYBUILDING forum, isn't it? I thought it was. But lately I wonder..... Whatever. I'm going to cut. No, bulk. No, maybe a culk....
      Post by: jailynn24hb, Jul 31, 2012 in forum: Over Age 35
    13. jailynn24hb
      Post

      S4, ostarine and t3, help.!! Confused.

      S4, ostarine and t3, help.!! Confused. Ricky it won't shut you down at this dose. He will need a PCT anyway though. Chances of shut down at...
      Post by: jailynn24hb, Jul 31, 2012 in forum: Anabolic Zone
    14. jailynn24hb
      Post

      i found my 11/10 on POF [PICS]

      i found my 11/10 on POF [PICS] Last edited by skamps; Today at 09:37 PM.
      Post by: jailynn24hb, Jul 31, 2012 in forum: Female Bodybuilding
    15. jailynn24hb
      Post

      VIDEO - 665 bench.

      VIDEO - 665 bench. damnnnnnnnnn
      Post by: jailynn24hb, Jul 31, 2012 in forum: Over Age 35
    16. jailynn24hb
      Post

      S4, ostarine and t3, help.!! Confused.

      S4, ostarine and t3, help.!! Confused. Wellllll, I'm a powerlifter. I just dont want my lifts to go down, that's no fun :/... and im not...
      Post by: jailynn24hb, Jul 31, 2012 in forum: Anabolic Zone
    17. jailynn24hb
      Post

      Loveleelady's Journal to Conquer the last Stone

      Loveleelady's Journal to Conquer the last Stone Thanks AK yes all advice welcomed! In the next few weeks I might get a few sessions in with...
      Post by: jailynn24hb, Jul 31, 2012 in forum: Training
    18. jailynn24hb
      Post

      I have my TDEE now what to do with it???/

      I have my TDEE now what to do with it???/ im cutting so i want to subtract 20% from that and thats my calorie intake day to day?
      Post by: jailynn24hb, Jul 31, 2012 in forum: Diet & Nutrition
    19. jailynn24hb
      Post

      HELP ME!!! please!!!

      HELP ME!!! please!!! Yes my good sir i am valium is good stuff.
      Post by: jailynn24hb, Jul 31, 2012 in forum: General Chat
    20. jailynn24hb
      Post

      Best exercise for wide lats?

      Best exercise for wide lats? oh shyt,, used to do ws4sb3 for rugby, just make sure you eating alot on that, especially if you got...
      Post by: jailynn24hb, Jul 31, 2012 in forum: Training
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