where the FUK did my reps go(srs) I got out of a hole just as deep.
R.I.P Zyzz - 1 year today </3 RIP Zyzz, forever mirin'
what do you think of this? it's a bit of an experiment. want to see for myself - that i can cut, while eating ben and jerries every single day. i...
R.I.P Zyzz - 1 year today </3 Rip. Fats has probably flown to the u.s for it ;)
True ecto? Yes I am pics to prove it... I hit 190lbs in June of this year.
proud to be british x2
milky There is no way he is getting his head down if he has been on the devils dandruff and he its as good as he says it is
WHATS THE WORST THING THATS HAPEND TO YOU haha think thats also happend to me milky .
The Following User Says Thank You to dangerouscurves For This Useful Post: I like 2 weeks
Lean Bulk I do deadlifts on my leg days generally, I haven't done it on a non-leg day never had problems, you could give it ago, make sure your...
The Following User Says Thank You to dangerouscurves For This Useful Post: I wouldnt worry about upping dose, this is your first run.... take it...
Glutamine question please explain?
proud to be british I'm really inspired and proud too and I actually think Team GB is represented really well.
Starting Stronglifts 5x5 on Monday / First Time Bulking I'm basically starting from nothing aswell, will be interesting to see if we get any...
Starting into this on Monday, cant wait. Havent done anything like this before, always just had a very mixed routine, nothing this small and...
Journey to 6 pack + lean muscle from nothing Mate, with that diet you aint getting enough cals or protein at the moment. You said you were...
Glutamine question Those numbers sound good. I'm a bit skeptical as to whether separate glutamine is worth the price though, as it's abundant in...
Lean Bulk when doing a clean bulk (or any bulk for that matter) do calories really have to managed on a daily basis? instead of varying...
The Following User Says Thank You to dangerouscurves For This Useful Post: Diet is 50% carbs, 30% pro., 20%fat. Carb depleated for 3 days (keto...
Journey to 6 pack + lean muscle from nothing Go eat something while your at it! lol Have a look at the stickys, plenty of good diet plans...
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