Is there REALLY such thing as a hard gainer? Yet you're still not half the man he is... You're just a smurf, he, on the other hand,...
Do you deadlift? I was just pulling.. 2nd rep of heavy weight and i felt a pop and the back of my right leg went numb and i dropped the weight...
Do you deadlift? Deadlifts are one of my favorite lifts , I always do them on there own day either tuesday or thursday as I rotate those 2 days...
So educate me a bit here... Milk + whey /thrad
My Top 5 Workout Songs. Get faking PUMPED [IMG]
Puttung Numbers In you Username instead of Letters To look Cool.... 8R3D4 just looks ridiculously kool You old whinging cnut go have a w4nk
Just curious who here deadlifts.. and are you a bodybuilder or powerlifter? I love them, but popped my lower back doing them today and it scared...
My Top 5 Workout Songs. Get faking PUMPED That's one of them. I like Lose Yourself better.
Cringey journal titles what u saying about my journal title bro?!! come at me!!
For those who dont take PWOs Hemavol
some new pics of Wolfman Wolf man we need better pics bigman
Cringey journal titles A bit like this thread then?
Evening guys!! welcome to uk-m fella...
For those who dont take PWOs Example of a non-stim pwo?
For those who dont take PWOs I'll watch some motivational bodybuilding vids on youtube lol.. Ohh and a non-stim pwo
Problem with Flies! Its just you,you're a dirty bastard......stop sweating Yellow and they will soon fcuk off..... .. or leave them a line out...
some new pics of Wolfman this pics are to far away and out of focus but can see your holding some muscle mass 2
Im 6 2 and weigh about 80 kg skinny guy but managed to get 350 kgs for 1 rep just 2day seemed pretty good i thought what do u guys think about it?...
Problem with Flies! Buy 10 Venus fly traps and leave on window sill
Can anyone recommend a good holiday for 7 days, anywhere as long as it's not very expensive. Departing early September? If you successfully can,...
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