Answer this for me, kinda confused... It is impossible to speculate what he will look like when he gains whatever amount he gains....
Plateau, plateau, this god damn plateau, help! Can you suggest some healthy fats I should be eating? I don't want to go out and eat...
How is this? Need to drop +- 7 KG ASAP for army. how do you plan to get all your protein in 1300 cals?
How is this? Need to drop +- 7 KG ASAP for army. You are 16. Still growing. Your body is is build mode. Might not be anything you are doing wrong.
ok man sorry about the last thread Ok i think i understand this forum now. And to all who i pissed of or whatever im sorry. im a teen 14 years of...
How is this? Need to drop +- 7 KG ASAP for army. millitary school. and they said we recommend you to lose 7 kg and i want it myself...
Plateau, plateau, this god damn plateau, help! And we have discovered your problem! At such a low level of calories I'm almost certain you aren't...
Plateau, plateau, this god damn plateau, help! The only weight lifting I do is what is in the p90x2 routines plus push ups and...
Big 3 Lifts Total- 880. Impressive? i think he could do better than a 300 bench 400 squat and 450 dead if he tries hard enough 10...
Big 3 Lifts Total- 880. Impressive? Thanks! But comon you gotta be realistic
Don't talk to cops Without watching the video I may not make any sense on this one, but I do agree with you. All law enforcement...
Titbits to your pets... yes i always give are dogs left overs ..greedy little buggers . edit .. but only after ther dinner has bin eatin
carbs during a bulk I've actually read the first one a few times but I get confused Ido why maybe I'm not good at calculating but...
ok man sorry about the last thread Last edited by Killer1576; Today at 06:37 PM.
TBB is going in the ****ter. Completely subjective. Youre certainly entitled to your opinion however. But if youre just on this...
Titbits to your pets... This may be a good and fair point l hadnt considered. Must be honest tho only been the odd bit of chicken and this...
Titbits to your pets... used to mate but the dog started leaving her own dinner for hope she was going to get something from us, so we stopped...
carbs during a bulk Your trainer is dumb.
Benching The girls also love the ass haha, my girlfriend thinks I have an amazing ass... Thank you leg days
TBB is going in the ****ter. True that, and thats what's kept me here for as long it has. There aren't enough people answering...
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