500mg at once? Point proved lol
Lateral Raises Im not aware of this template, can you throw me a link kind sir?
How many people believe any of the following? i dont agree with any of them .
How many people believe any of the following? 3 of them i agree with
should i train a muscle twice a week or do what my trainer told me? he said deltoids are harder to grow for most people .. so he...
Rabbit Meat Lovely stuff in a stew with some vino & a couple o bay leaves chucked in. Not loads of meat, but does taste good.
Eating clean is bull**** il be back in college in a week. i can assure you its not as easy as you make it out to be to eat 5k of...
bike engine problems....? FFS! its fuked ta for the rep
who here enjoys/dislikes training? I just get up and go... Part of life now! Nor love or hate it...
owwwww dear not another newbie? Ow yeah It is north essex though, and i live in a village so...im pretty posh tbh
Look what i found! name and shame! Some poor guy in a supps factory probably just lost his bus fair
owwwww dear not another newbie? Fellow Essex boy!
Eating clean is bull**** milk
should i train a muscle twice a week or do what my trainer told me? most "trainers" are stupid
Fastest way to burn fat for a six pack Aight bro I'll admit it. I've really never dieted. I've never had to but now I want to. It's...
I don't get it! Why am I not gaining weight?! You ask us for help, and than insult us because your a phaggot, and claim you eat...
I don't get it! Why am I not gaining weight?! I don't know for sure because I eat different sh*t every day, sherlock.
I don't get it! Why am I not gaining weight?! You don't eat 4000 calories a day
Best Workout for the quickest 6 pack. That is really what is toughest for me right now.. Used to be 200lbs and jacked, got into a...
is it okay to take all these supps dude i wasnot talking about u any way since ur the only guy who have some ears here my 2...
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